Tag: #healthyeating

  1. Grain Free Spaghetti Carbonara with Sweet Peas

    Grain Free Spaghetti Carbonara with Sweet Peas

    Classic carbonara made grain-free with Jovial Grain-Free Cassava Spaghetti! Eggs, parmesan, crispy bacon, garlic, and sweet peas -- This pasta dish is the real deal and comes together in under 15 minutes!

  2. Benefits of a Grain-Free Diet

    Benefits of a Grain Free Diet

    No Grain, No Pain! Learn why eliminating all grains from your diet may help to improve your overall health and how you can still enjoy all of your favourite foods too - Yes, we're talking pasta, pizza and baked goods!

  3. Toasted Coconut Almond- Macadamia Nut Bliss Bites

    Toasted Coconut Almond-Macadamia Nut Bliss Bites

    Healthy quarantine baking made easy with stevia sweetened Lily’s White Chocolate. Simply melt in a double boiler, and drizzle over cookies or these Toasted Coconut Almond Bliss Bites with Cranberries and Macadamia nuts.
  4. Healthy Quarantine Snacks for Every Craving

    Healthy Quarantine Snacks for Every Craving

    Being bored in the house can lead to you snacking more than usual and chances are you haven't worn your jeans in months either! Beat the quarantine-15 with these healthy and delicious snacks, the best way to control cravings and curb hunger.

  5. Keto-Friendly Thai Chicken Meatballs in a Yellow Curry Sauce

    Keto-Friendly Thai Chicken Meatballs in a Yellow Curry Sauce

    Flavourful, Thai inspired Whole30 chicken meatballs cooked in a creamy curry sauce, using Whole30 compatible MEKHALA Organic Yellow Curry Paste and Red Boat Fish Sauce, makes a perfect light meal. Make sure to add sliced cucumber for a refreshing crunch!

  6. How to Make Everything Bagel Seasoning at Home

    How to Make Everything Bagel Seasoning at Home

    Make your own Everything Bagel Seasoning from scratch using simple ingredients found in your kitchen pantry! Only takes 5 minutes to make - and can be sprinkled on soups or avocado toast, as a meat rub, or tossed into your salads.

  7. Gluten-Free Teriyaki Beef Skewer

    Whole30 Friendly Teriyaki Beef Skewers

    Make your own Whole30 friendly Teriyaki Sauce using Coconut Secret Coconut Aminos! This sweet, savoury sauce can be used as a stir fry sauce, as a dip, or for these easy mini teriyaki beef skewers.

  8. 6 Unique Health & Fitness New Year's Resolutions

    6 Unique Health & Fitness New Year's Resolutions

    The clock is about to strike and you don't have a new year's resolution yet! You could choose something general, but we challenge you to take on these unique resolutions...

  9. Thai Green Curry Coconut Soup

    Thai Green Curry Coconut Soup

    Nourishing Kettle & Fire Bone Broth Lemongrass-Ginger bone broth makes a great base for a quick Whole30 compatible soup! Green curry paste adds delicious spice, and coconut milk adds creaminess. All your need to add is vegetables and any protein!

  10. Benefits of Bone Broth

    Benefits of Bone Broth

    Why is everyone so obsessed with bone broth? Bone broth seems to be taking over the internet day by day, but is it really as good as everyone makes it out to be? We've looked near and far to uncover the truth about bone broth, and here's what we found...

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