Who says pumpkin pie is reserved for holidays only? We should be enjoying it all year round! These bars are low-carb, using almond flour and coconut flour for the crust, and powdered stevia to sweeten! No trying to create the perfect spice blend here! We used Primal Palate Pumpkin Pie Spice which did all the work!
This easy weeknight meal featuring Full Green Cauli Rice is filled with tender beef and crunchy broccoli! The best part is, the cauli rice packs an extra serving of vegetables and is ready in less than 3 minutes using the microwave or sautéed in a pan!
Nothing sounds better than a hot bowl of soup on a winter day. This flavourful fajita soup is no-fuss, and ready in no time! Serve with fresh cilantro, diced avocado, and crushed Siete No Salt Tortilla Chips for texture and crunch!
Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from Mina Preserved Lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables!
These Gingersnap muffins are a holiday treat everyone is sure to love! They have a soft fluffy texture, subtle ginger flavour, and they are made with simple ingredients. For a holiday brunch, bake them into mini muffins for a bite size treat!
Try this family favorite in a not-so-traditional bite-size form! Tessemae’s Ketchup & Mustard make for a perfect meat loaf topping, and swapping out mashed potatoes for whipped cauliflower make this recipe Low-Carb Friendly!
Not only are these cookies keto-friendly, they are also easy to make (with some time set aside for chilling) using Nutiva Organic Superfood Shortening! Make sure to let these cookies cool before diving in, they are quite fragile straight from the oven but set up very well.
Zapping citrus for 15 or 20 seconds helps break down carbohydrates in the fruit and encourages maximum liquidity...
Cold citrus doesn't release its juice as easily. This is due to two factors. First, the juice-containing vesicles in a citrus fruit are made of the complex carbohydrates pectin and cellulose. These carbohydrates are strong in colder temperatures and so are less likely to release the juice. Second, all citrus juices contain sugar, which means the viscosity of the juice also increases as temperature decreases. That's why it helps to toss the fruits into the microwave for 15 or 20 seconds just before juicing. You want to get the fruit just barely warm, not hot.