Masa Harina is a flavorful flour made from nixtamalized corn (corn soaked in limewater). The corn is processed to form a dried dough known as "Masa". The dough undergoes nixtamalization where the nutrients are transformed to be easily absorbed into the digestive tract. With this flour, you'll be able to absorb a notable amount of b-vitamins, calcium, and plant-based protein. It is a must-have ingredient for traditional, homemade corn tortillas, arepas, tamales, and more.