Item of the Week

Oh me, oh my! OHME! freeze-dried blueberries are the latest and greatest fruit snack in town! With no added sugar, no artificial flavours, and no artificial colours, these antioxidant-rich, fibre-packed freeze-dried berries preserved up to 95% of the fibre, vitamins, and minerals of fresh blueberries. Light and airy, every bite melts in your mouth, making it perfect for eating them straight out of the back, sprinkling on top of yogurt, or stirring into baked goods. Just one ingredient--blueberries--is all OHME! needs to make a 'berry' delicious freeze-dried fruit snack!

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Life is peachy—oops, mango-ey… with OHME! freeze-dried sliced mangoes! These tropical treats will blow your mind with their sunshine sweetness and melt in your mouth texture. The best part? Someone else did the slicing for you so all you have to do is sit back, snack and bask in the mango goodness.

Whether you miss it when someone  would prepare your fruit for you or just appreciate the ultimate convenience, these freeze-dried mango slices are flavour and ease in one. No added sugar, no artificial flavors and no artificial colors--just one ingredient, mangoes--that retain up to 95% of the nutrients. Now that's sure to make any man-go crazy!

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Ready to berry all your snack-time woes? Say hello to OHME! Freeze-Dried Strawberry Yogurt Bites—a crunchy, creamy, tangy trifecta that’s here to shake up your snack game! Made with rich and creamy Greek yogurt, and freeze-dried strawberries, these real-fruit yogurt bites are the perfect nutrient-packed snack! With a light and airy bite that melts in your mouth, OHME! strawberry yogurt bites have no added sugar, and no artificial colours, flavours, or preservatives. Snack time just got a berry big upgrade!
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Healthy Recipes & Wellness Reads

Gluten-Free Rudolph Pretzels
Recipes
Gluten-Free Rudolph Pretzels
These adorable Rudolph Pretzels are the perfect mix of sweet and salty holiday fun! Made with Quinn Sea Salt Pretzels, caramel chocolates, and candy decorations, they come together in minutes for a festive treat that kids and adults will love.
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High-Protein Holiday Popcorn Bark
Recipes
High-Protein Holiday Popcorn Bark

Sweet, salty, and perfectly festive! This Protein Popcorn Bark combines Khloud Protein Popcorn with melted chocolate, crushed candy canes, and sprinkles for a quick and easy holiday treat. Ready in minutes and packed with protein, it’s the perfect healthier sweet snack for the season.

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Best Dried Fruit Snacks to Power You Through Fall
Lifestyle
Best Dried Fruit Snacks to Power You Through Fall

Fall’s in full swing, school’s back, schedules are packed, and smart snacking matters more than ever. Dried fruit snacks are the perfect mix of convenience and nutrition, real fruit, real energy, and no junk. From pure fruit bars to crunchy freeze-dried bites, these are the naturally sweet picks that keep you going all season long.

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Vegan Spider Cookies
Recipes
Vegan Spider Cookies

These spooky Spider Cookies are the ultimate Halloween treat! Soft, chewy vegan cookies topped with Unreal Dark Chocolate Peanut Butter Cups and chocolate “legs” for a creepy-cute twist. They’re the perfect mix of fun and delicious for parties, movie nights, or trick-or-treat surprises.

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Vegan Mummy Marshmallow Bars
Recipes
Vegan Mummy Marshmallow Bars

These Mummy Marshmallow Bars are frightfully fun and delicious! Made with Farm Girl Sugar-Free Cereal Honey Os, gooey marshmallows, and drizzled white chocolate “bandages,” these spooky-sweet treats are the perfect no-bake Halloween dessert.

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Better-for-You Halloween Treats Kids Will Love
Lifestyle
Better-for-You Halloween Treats Kids Will Love

Discover the new generation of healthy Halloween snacks that actually taste good, made with real ingredients. From allergen-friendly sweets to crunchy, wholesome bites, these better-for-you options keep the fun (and the flavour) without the sugar crash.

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High-Protein Red Pesto Pasta
Recipes
High-Protein Red Pesto Pasta

This high-protein pasta is creamy, flavourful, and ready in just 20 minutes. This nourishing meal features nutrient-rich fusilli and a sun-dried tomato pesto sauce, offering comforting flavour that's simple to prepare. It's the perfect satisfying meal for busy weeknights or whenever you crave an easy, delicious option

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Keto-Friendly Halloween Snacks
Lifestyle
Keto-Friendly Halloween Snacks

Looking for keto-friendly snacks this Halloween? These low-carb alternatives to traditional candy make it easy to enjoy the season’s treats while sticking to your goals.

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Easy No-Bake Cookie Bats
Recipes
Easy No-Bake Cookie Bats

These no-bake Cookie Bats are the ultimate Halloween treat! Made with peanut butter cups, gluten-free sandwich cookies, and a touch of chocolate, they’re spooky, fun, and easy enough for kids to help make.

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Vegan Pumpkin S’mores Bars
Recipes
Vegan Pumpkin S’mores Bars

These Pumpkin S’mores Bars are gooey, chocolatey, and perfectly spiced for fall. Made with vegan marshmallows and dairy-free butter, they’re soft, chewy, and filled with all the cozy flavours of the season. Perfect for sharing, these bars are easy to bake and guaranteed to satisfy every sweet craving.

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