Healthy Recipes & Wellness Reads
When the afternoon slump hits, you need a snack that actually keeps you full. That’s where nuts and trail mix come in - packed with protein, healthy fats, and steady energy. This guide highlights the best nut varieties and trail mix combos to keep you fueled, focused, and satisfied all day.
These White Chocolate Candy Cane Cookies are soft, chewy, and perfectly festive with creamy dairy-free white chocolate and crunchy peppermint pieces. Easy to make, completely vegan, and filled with holiday flavour, they’re the ultimate Christmas cookie everyone will love.
Bring holiday flavour to your morning with these fluffy, high-protein Eggnog Pancakes. Made with Good Protein’s EggNog All-in-One Shake, they’re festive, cozy, and nourishing - your new holiday breakfast favourite.
These Vegan Rocky Road Peppermint Bars are the ultimate no-bake holiday treat, cool, chocolatey, and perfectly chewy thanks to fluffy peppermint marshmallows. A festive, foolproof dessert that comes together in minutes.
Start your day right without overthinking it. This blog breaks down how to build a balanced breakfast with simple, time-saving tips, smart macronutrient combos, and real-life solutions for busy mornings - all while using nutrient-packed foods.
Sweet, salty, and perfectly festive! This Protein Popcorn Bark combines Khloud Protein Popcorn with melted chocolate, crushed candy canes, and sprinkles for a quick and easy holiday treat. Ready in minutes and packed with protein, it’s the perfect healthier sweet snack for the season.
Fall’s in full swing, school’s back, schedules are packed, and smart snacking matters more than ever. Dried fruit snacks are the perfect mix of convenience and nutrition, real fruit, real energy, and no junk. From pure fruit bars to crunchy freeze-dried bites, these are the naturally sweet picks that keep you going all season long.
These spooky Spider Cookies are the ultimate Halloween treat! Soft, chewy vegan cookies topped with Unreal Dark Chocolate Peanut Butter Cups and chocolate “legs” for a creepy-cute twist. They’re the perfect mix of fun and delicious for parties, movie nights, or trick-or-treat surprises.
These Mummy Marshmallow Bars are frightfully fun and delicious! Made with Farm Girl Sugar-Free Cereal Honey Os, gooey marshmallows, and drizzled white chocolate “bandages,” these spooky-sweet treats are the perfect no-bake Halloween dessert.



























































































