Frozen & Refrigerated

Frozen & Refrigerated

Chilled items ship in a temperature-controlled box to keep your products frozen or refrigerated right to your door — anywhere in Canada. Just a heads up: a minimum order is required to check out and qualify for free shipping (thresholds vary by region).
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Canada’s One-Stop Freezer Aisle for Clean-Label Frozen Food

Need dinner in ten, snacks for game night, smoothie fruit for sunrise workouts, or kid-approved veggie bites that actually disappear? The Frozen Food selection at Natura Market delivers it all minus the preservatives, seed oils, and mystery additives that crowd conventional brands. Think chef-crafted entrées, fibre-rich veggie sides, plant-powered proteins, crispy appetizers, organic berries, and protein-packed breakfasts, each one vetted for ingredient integrity and frozen at peak freshness.

Whether you shop gluten-free, keto, vegan, paleo, high-protein, or allergen-aware, every shelf satisfies both your macros and your cravings shipped coast-to-coast in temperature-controlled packaging that lands rock-solid at your doorstep.

Why Choose Natura Market Frozen Food?

1. Dietary Diversity

From gluten-free potstickers to keto cauliflower bowls and plant-based fries, our range lets every household share one freezer without compromise.

2. Canada-Wide Cold-Chain Delivery

Every frozen item travels in insulated, dry-ice-lined boxes that keep contents below cool right up to your door, urban condo, rural mailbox, or cottage alike.

3. Transparent Values

Icons like Keto, Plant-Based, High Protein, Made in Canada, and Women-Owned help you support the causes that matter to you with a single click.

Preparation & Serving Tips

Method

Temp & Time

Best For

Pro Tip

Oven Bake

400 °F / 204 °C, 15 min

Super Fries, cheese bread

Use parchment for pan-crisp edges and easy cleanup.

Air Fryer

375 °F / 190 °C, 7–10 min

Potstickers, veggie bites

Light avocado-oil spritz = extra sizzle without sogginess.

Microwave

3–5 min HIGH

Bowls, burritos

Pierce film & add 1 tbsp water—prevents rice from drying.

Skillet Sear → Steam

Med-high, 2 min + ¼ cup water, lid 4 min

Mandu & potstickers

Finish lid-off 60 sec for golden bases.

Counter Thaw

5 min

Smoothie bowls, waffles

Softens edges for fork-tender texture, still icy-cold centre.

Sauce Upgrade: Pair Feel Good Foods Potstickers with Yai’s Thai Sweet Chili Sauce for tang-heat balance.

Health Benefits & Dietary Highlights

Benefit

How Our Frozen Foods Deliver

Protein-Power Meals

Daring x Fly-By-Jing bowl packs 18 g complete protein for muscle repair.

Fibre & Prebiotics

Purple Sweet Potato Super Fries offer 4 g fibre + resistant starch for gut health.

Lower Net Carbs

Cauliflower-based entrées keep carbs in keto territory while adding cruciferous antioxidants.

Kid-Friendly Veggie Intake

Broccoli Littles hide a full serving of veg in every handful with no artificial colours.

No Added Sugar Snacks

Freeze-dried berries satisfy sweet cravings with nothing but fruit.

 

Frequently Asked Questions

Do you deliver frozen items nationwide?

Yes. Enter your postal code in the “Check if we deliver frozen items to your area” box on any product page; orders over $49 qualify for temperature-controlled shipping.

Are all frozen foods gluten-free?

Roughly 80 % are certified GF or inherently gluten-free. Use the sidebar filter plus the GF badge for certainty on each SKU.

Can I cook potstickers or mandu straight from frozen?

Absolutely, no thaw needed. Follow the pan-sear-then-steam instructions on the box for crisp bottoms and tender fillings.

What’s the typical freezer shelf life?

Most products stay fresh 6–12 months at –18 °C. Always check the best-before stamped on the carton and keep items sealed tight between uses.

More to Explore

Craving category-specific deep dives? Jump to:

  • Frozen Pizza – almond-flour crusts & cauliflower classics.

  • Frozen Meals – heat-and-eat entrées for busy weeks.

  • Frozen Treats & Snacks – clean-ingredient ice creams & bites.

  • Frozen Breakfast – protein waffles & smoothie bowls.

Every collection follows the same strict, transparent standards you trust from Naturamarket.

Final Takeaway: Stock Your Freezer, Simplify Your Life

When your freezer’s filled with Naturamarket frozen foods, emergencies turn into effortless eats, weeknight dinners transform into nutritious wins, and snack attacks meet their match in guilt-free bites. With chef-crafted flavours, diet-friendly macros, and uncompromising ingredient standards, you’ll never have to choose between convenience and clean eating again.

So clear a little shelf space, click “Add to Cart,” and keep the good-for-you goodness on ice, ready whenever hunger (or hangry family members) strike.