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Items of the Week

Enjoy a better-for-you take on a classic with OLIPOP's Shirley Temple. This fizzy drink delivers the nostalgic flavour of a traditional Shirley Temple with a bright blend of tart cherry, white grape, lemon, and lime, finished with a smooth vanilla-like sweetness reminiscent of grenadine.

This Shirley Temple is vegan, gluten-free, Non‑GMO, and plant‑powered microbiome approved, fitting easily into a variety of lifestyles, including paleo-inspired and plant‑forward diets. Its refreshing sparkle makes it perfect as an anytime soda alternative, a fun mocktail base, or a family-friendly treat that both kids and adults can enjoy.

 

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* This product is part of our gluten-free category, which includes both certified items and those labelled gluten-free by the brand. Some brands use gluten-free ingredients, but may not be certified. Please review the ingredients at your discretion and feel free to contact the brand directly to learn more.

*This item is sensitive to cold temperatures. During colder months, it may become chilled or partially freeze in transit, which can naturally affect texture or appearance. The product remains safe to enjoy, but some variations are normal. Please order at your discretion, as we’re unable to provide refunds for items affected by cold weather conditions.

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Olipop Low Sugar Prebiotic Sparkling Tonic Raspberry Sherbet delivers a nostalgic, dessert-inspired flavour with a refreshing twist. Bright raspberry notes are blended with smooth vanilla for a creamy, tangy taste that captures the essence of classic sherbet in a fizzy drink.

With 6g of fibre per can, this sparkling tonic offers a functional boost while keeping sugar low. Lightly carbonated and full of flavour, it’s a satisfying alternative to traditional soda with a more balanced ingredient profile.

Convenient and shelf-stable, it’s easy to store and enjoy anytime, just chill before sipping for the best experience. Perfect as a midday refreshment, a fun treat, or a better-for-you soda swap.

 

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* This product is part of our gluten-free category, which includes both certified items and those labelled gluten-free by the brand. Some brands use gluten-free ingredients, but may not be certified. Please review the ingredients at your discretion and feel free to contact the brand directly to learn more.

*This item is sensitive to cold temperatures. During colder months, it may become chilled or partially freeze in transit, which can naturally affect texture or appearance. The product remains safe to enjoy, but some variations are normal. Please order at your discretion, as we’re unable to provide refunds for items affected by cold weather conditions.

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Olipop Blackberry Vanilla Prebiotic Sparkling Tonic combines juicy blackberry flavour with smooth vanilla for a balanced, soda-inspired drink with a creamy finish. Lightly sparkling and refreshing, it delivers a nostalgic flavour combination with a modern twist.

With added prebiotic fibre and lower sugar than traditional soft drinks, this sparkling tonic offers a functional option without sacrificing flavour. The berry notes are bright and fruity, while the vanilla adds a soft, smooth finish that rounds everything out.

Perfect for an afternoon refreshment, a soda alternative, or an easy grab-and-go drink, it’s convenient to enjoy chilled anytime.

Smooth, fruity, and lightly fizzy, it’s a refreshing way to switch up your sparkling drink routine.

 

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* This product is part of our gluten-free category, which includes both certified items and those labelled gluten-free by the brand. Some brands use gluten-free ingredients, but may not be certified. Please review the ingredients at your discretion and feel free to contact the brand directly to learn more.

*This item is sensitive to cold temperatures. During colder months, it may become chilled or partially freeze in transit, which can naturally affect texture or appearance. The product remains safe to enjoy, but some variations are normal. Please order at your discretion, as we’re unable to provide refunds for items affected by cold weather conditions.

Shop All

Healthy Recipes & Wellness Reads

Popsicles the Kids Will Love (and You'll Feel Good Handing Out)
Lifestyle
Popsicles the Kids Will Love (and You'll Feel Good Handing Out)

Looking for better-for-you frozen treats this summer? Discover kid-approved popsicles made with real fruit, simple ingredients, and no artificial dyes. From creamy JonnyPops to Canadian-made Nanashake and fruit-packed GoodPop, these healthier freezer favourites make snack time easy.

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Gluten-Free Peanut Butter and Jelly Bars
Recipes
Gluten-Free Peanut Butter and Jelly Bars

A nostalgic favourite with a better-for-you twist! These Peanut Butter and Jelly Bars feature a protein-packed peanut butter base, a layer of Good Good No Sugar Added Strawberry Spread, and a rich chocolate topping finished with flaky salt. They're gluten-free, grain-free, and super easy to make.

 
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Viral Dot Cake
Recipes
Viral Dot Cake

Put a better-for-you spin on the viral Dot Cake trend! Made with Simple Mills Vanilla Cupcake Mix, creamy frosting, and naturally coloured sprinkles, this fun and colourful gluten-free dessert is easy to make and perfect for birthdays, celebrations, or anytime you want a sweet treat that looks as good as it tastes.

 
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High-Protein Mac and Cheese Bake
Recipes
High-Protein Mac and Cheese Bake

This healthier high-protein mac and cheese bake is the ultimate comfort food upgrade. Made with Goodles protein mac and cheese plus hidden veggies, melty cheese, and a crispy breadcrumb topping, it’s a cozy family-friendly dinner packed with flavour and protein.

 

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Celiac Awareness Month: The Gluten Free Foods and Snacks to Stock Your Pantry
Lifestyle
Celiac Awareness Month: The Gluten Free Foods and Snacks to Stock Your Pantry

Stock your pantry for Celiac Awareness Month with trusted gluten-free pasta, snacks, baking mixes and more. A complete guide for safe, tasty eating.

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Arnold Palmer Slushie 
Recipes
Arnold Palmer Slushie 

Cool down with this refreshing Arnold Palmer Slushie made with Spindrift Lemon Black Tea and frozen lemonade. This easy summer drink blends the classic iced tea and lemonade combination into a frosty treat that is perfect for warm-weather entertaining.

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Easy Gluten-Free Pizza 
Recipes
Easy Gluten-Free Pizza 

Pizza night gets a wholesome upgrade with this easy Simple Mills gluten-free pizza. Made with almond flour crust and topped with your favourite sauce, cheese, and fresh basil, it’s a quick and satisfying homemade meal.

 

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High-Protein Mother's Day Strawberry Chocolate Chip Pancake Casserole 
Recipes
High-Protein Mother's Day Strawberry Chocolate Chip Pancake Casserole 

Treat Mom to a cozy, crowd-pleasing brunch with this strawberry chocolate chip pancake casserole. Baked to perfection with fluffy pancakes, melty chocolate, and fresh strawberries, it’s an easy make-ahead dish that feels special without the extra effort.

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Cinco de Mayo Food Ideas: Better For You Tacos, Dips and Drinks
Lifestyle
Cinco de Mayo Food Ideas: Better For You Tacos, Dips and Drinks

Host a vibrant Cinco de Mayo celebration with better-for-you swaps that don’t compromise on flavour. From grain-free tacos to clean-ingredient dips and low-sugar drinks, this guide helps you build a fiesta spread that feels as good as it tastes.

 

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Creamy Elote Dip
Recipes
Creamy Elote Dip

This creamy Mexican street corn dip is the ultimate crowd-pleaser, combining sweet corn, zesty citrus, and rich, cheesy flavour in every bite. Quick to make and perfect for sharing, it’s best served with crunchy tortilla chips for an easy, flavour-packed snack.

 

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