NaturaMarket Blog   |   RECIPES   |   LIFESTYLE

Cold, refreshing iced tea is a summer staple – and this gluten free iced tea is sure to hit the spot! Our mango-apple iced tea is made with floral jasmine green tea, and the added benefits of Navitas Organics Maca Powder, for a tasty Whole30 beverage sure to quench your thirst!

Canadian's aren't just known for being nice people, we're known for doing a lot of good too! Check out these 5 Canadian health food brands that are changing and innovating the way we eat and take care of our health! Give them a try - support local!

Take this Viral Mini Banana Pancakes trend to the next level with Flourish Pancakes high protein pancake & waffle mix! Chocolate chip-banana pancakes have never tasted so delicious – perfect just like a Sunday morning!

Eating healthy doesn't mean hours spent in the kitchen meal prepping away! With these 10 easy no-cook meal ideas, you can enjoy a simple healthy meal any time – you can skip the takeout and stick with your healthy lifestyle, while still eating food you love!

This summer pasta dish is sure to be a fam favourite! Made with fire roasted tomatoes, fresh basil, and garlic, the fusion of flavours with the red pesto sauce pairs perfectly with the high protein Chickapea pasta shells. Easy to make and comes together in just 15 minutes – bravo!

What you lean towards and grab when you're hungry can reveal a lot about your personality! A person's favourite snack is the gateway to their soul -- and an easy way to find out more about that person without having to ask! Curious to know what your favourite snack says about you and your friends? Read to find out more!

This Low Sugar Super Fruit Mocktail has a secret ingredient… purple cabbage! You won’t taste the vegetable at all thanks to Deebee's Organic Blueberry Pomegranate SuperFruit Freezies! Refreshing and delicious, this Summer Mocktail doesn't just look pretty, it's the perfect way to cool down on a hot Summer day!

They're not just the key component of trendy sports drinks and mixes, electrolytes are necessary for your overall health and wellbeing — especially if you workout or spend lots of time out in the sun! Find out why you should replenish your electrolytes and how to restore your body's electrolyte balance for optimal health!

Perfectly sweet, and a little spicy -- these Mango Jalapeno Chicken Lettuce Wraps made with Primal Kitchen Mango Jalapeno BBQ sauce are full of flavour and Whole30 Compliant! Serve with fresh toppings like avocado and radishes for creaminess and a satisfying crunch — makes for a delicious Summer meal, thats so light and refreshing!

Discover the hidden health benefits drinking kombucha tea -- rich in antioxidants and probiotics, this gut-friendly, fermented tea drink is not only good for you, it can be made at home as well. Consider this you class in Kombucha 101!