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NaturaMarket Blog
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Classic Peanut Butter Chocolate Chip Cookies
Not only are these cookies keto-friendly, they are also easy to make (with some time set aside for chilling) using Nutiva Organic Superfood Shortening! Make sure to let these cookies cool before diving in, they are quite fragile straight from the oven but set up very well. -
Cauliflower Buffalo Bites with Tessemae’s Cilantro Lime Ranch
These spicy low carb cauliflower bites are perfect for entertaining and family gatherings! All you need is a couple pantry staples including your favourite buffalo hot sauce. Don’t forget to pair these bites with Tessemae’s Cilantro Lime Ranch to balance out the heat! -
Chocolate Pili Nut-Cashew Clusters
These dark chocolate treats are filled with healthy fats, require minimal ingredients, and are filled with crunchy smooth Pili Pushers Pili Nuts! Irresistibly delicious and perfect for storing in the fridge for a sweet treat anytime of the day! -
Cherry Tomato-Artichoke Pesto Zoodles with Shrimp
Make this delicious low-carb weekday dinner with a couple pantry staples in less than 15 minutes using flavourful Cucina & Amore Dairy-Free Artichoke Pesto! Make sure to garnish with toasted walnuts and lemon wedges for extra deliciousness and texture! -
Low-Carb Philadelphia Smoked Salmon Sushi Roll
Making perfect sticky rice for sushi can be tricky! This sushi roll is easy to make with the help of Better Than Rice Konjac Sticky Rice. There is no cooking necessary and each roll only contains approximately 15g net carbs, compared to standard sushi rolls that contain an average of 40g! -
“Fish Free Tuna” Melt Sandwiches
With just the perfect amount of creaminess, crunch, and melty cheddar “cheese”, you may find it hard to believe that this “Tuna” melt is completely plant-based and vegan friendly! Using flavourful Good Catch Fish-Free Tuna, this classic sandwich is just like the real deal! -
Kimchi Fried Right Rice
This kimchi fried rice recipe is the perfect weeknight meal—easy to make, delicious, and ready in no time! The traditional scrambled eggs in fried rice are substituted with organic tofu, making this recipe completely plant-based and vegan friendly! -
Crispy Italian Herb Salmon Cakes
These crispy salmon cakes are an easy, healthy dinner or meal prep idea! They also require only a couple ingredients! Adding a touch of mayo keeps these salmon cakes moist on the inside, while the Sprouted Seed coating guarantees a crunchy and delicious outside. -
Low Carb Everything Bagels
Real Bread Grain Free Mix makes creating these Low Carb Everything Bagels on any day of the week so incredibly easy. Not to mention they taste delicious! A regular bagel contains an average of 50g net carbohydrates. One of our Everything Bagels contains only 10g net carbs, making it a great low carb alternative! -
Creamy Vanilla Earl Grey Latte
Try our twist on a London Fog. Make yourself a wonderfully frothy hot beverage that gives balanced long lasting energy. Do not forget to add some collagen creamer from Vital Proteins.
Item Of The Week
Retail Price
CA$6.45
Our Price
CA$5.45
(Save 16%)
TIP OF THE WEEK
Zapping citrus for 15 or 20 seconds helps break down carbohydrates in the fruit and encourages maximum liquidity...
Cold citrus doesn't release its juice as easily. This is due to two factors. First, the juice-containing vesicles in a citrus fruit are made of the complex carbohydrates pectin and cellulose. These carbohydrates are strong in colder temperatures and so are less likely to release the juice. Second, all citrus juices contain sugar, which means the viscosity of the juice also increases as temperature decreases. That's why it helps to toss the fruits into the microwave for 15 or 20 seconds just before juicing. You want to get the fruit just barely warm, not hot.