The Natura Edit: Healthy Recipes & Wellness

  1. Better-for-You Halloween Treats Kids Will Love

    Better-for-You Halloween Treats Kids Will Love

    Discover the new generation of healthy Halloween snacks that actually taste good, made with real ingredients. From allergen-friendly sweets to crunchy, wholesome bites, these better-for-you options keep the fun (and the flavour) without the sugar crash.

  2. High-Protein Red Pesto Pasta

    High-Protein Red Pesto Pasta

    This high-protein pasta is creamy, flavourful, and ready in just 20 minutes. This nourishing meal features nutrient-rich fusilli and a sun-dried tomato pesto sauce, offering comforting flavour that's simple to prepare. It's the perfect satisfying meal for busy weeknights or whenever you crave an easy, delicious option

  3. Keto-Friendly Halloween Snacks

    Keto-Friendly Halloween Snacks

    Looking for keto-friendly snacks this Halloween? These low-carb alternatives to traditional candy make it easy to enjoy the season’s treats while sticking to your goals.

  4. Easy No-Bake Cookie Bats

    Easy No-Bake Cookie Bats

    These no-bake Cookie Bats are the ultimate Halloween treat! Made with peanut butter cups, gluten-free sandwich cookies, and a touch of chocolate, they’re spooky, fun, and easy enough for kids to help make.

  5. Vegan Pumpkin S’mores Bars

    Vegan Pumpkin S’mores Bars

    These Pumpkin S’mores Bars are gooey, chocolatey, and perfectly spiced for fall. Made with vegan marshmallows and dairy-free butter, they’re soft, chewy, and filled with all the cozy flavours of the season. Perfect for sharing, these bars are easy to bake and guaranteed to satisfy every sweet craving.

  6. Healthy Pumpkin Spice Snacks Worth Adding to Your Cart

    Healthy Pumpkin Spice Snacks Worth Adding to Your Cart

    Fall means pumpkin spice everything - but most options are loaded with sugar and artificial flavours. Luckily, our healthy pumpkin spice snacks are here to bring all the cozy vibes without the crash.

  7. High-Protein Cookie Dough Bars

    High-Protein Cookie Dough Bars

    These high-protein, gluten-free cookie dough bars are no-bake and ready in just minutes. They’re simple to prepare, packed with protein, and have a rich, satisfying texture that makes every bite enjoyable. Grab one (or two!) and treat yourself to a delicious treat that’s ready whenever you are.

  8. Are Plant-Based Dairy Alternatives Healthier? What You Need to Know

    Are Plant-Based Dairy Alternatives Healthier? What You Need to Know

    Are plant-based dairy alternatives really healthier? This guide breaks down what you need to know when choosing between traditional and alternative dairy products. 

  9. High-Fibre Nut-Free Granola Bars

    High-Fibre Nut-Free Granola Bars

    These nut-free granola bars are the perfect school-safe snack - chewy, naturally sweetened, and packed with nutritious oats and seeds. Made with Oat Haus Granola Butter for the perfect homemade, on-the-go treat.

  10. Best High-Protein Savoury Snacks

    Best High-Protein Savoury Snacks

    Savoury protein snacks have come a long way from bland and boring. From bison bars to protein-packed chips and even popcorn, these six options prove you don’t have to sacrifice flavour to fuel your body. Whether you’re keto, plant-based, or simply looking for a better way to snack, there’s something here to keep you energized and satisfied

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