You know what you need? A little crunch in your life. And we've got the perfect thing for you: Real Phat Foods Phat Crumbs, a delicious low-carb bread crumb alternative made with almond flour, egg whites, and a blend of Italian seasonings. With only 1 net carb per serving and 5g of protein, this keto-friendly high protein breadcrumb can make all your low-carb dreams come true! Use them in everything from meatballs to chicken tenders, and even as a crunchy salad topper. The low-carb possibilities are endless with Real Phat Foods!