Simply Organic Cayenne Pepper Organic, 71g

Skip the sugary BBQ sauces with these fall off the bone keto BBQ ribs made with G Hughes Sugar Free Carolina Gold BBQ sauce! An ode to Carolina-style BBQ, this style of barbecuing ribs will ensure tender delicious ribs every time! Definitely a finger-licking good summer essential you'll want to make often! Serve with your favorite side dish for an easy meal!

Looking to fire up the grill this Victoria Day long weekend? You're going to want to read what our grilling experts have to say about how to grill like a pro! We cover everything from how to grill different types of meats, to how to season chicken, beef, and seafood, to the best side dishes to serve with your BBQ! We'll have your tummies rumbling and your grilling skills fine tuned.

Mindful, plant-based eating is on the rise! Enjoy an easy broccoli “cheddar” quiche made with plant-based ingredients — full of flavor and perfect for breakfast, lunch, or dinner! Friends and family alike will love this vegan-friendly spin on a classic quiche recipe; ready in under an hour!

Do you BeyondChipz High Protein Tortilla Chips so much you wish you could eat them for every meal? Well, we’ve got a solution! This vegetarian version of a Mexican Taco Salad is made with keto-friendly nacho flavoured tortilla chips instead of traditional corn tortilla chips, for a flavor fiesta that also serves some extra protein.

Easy Chicken Piccata is a classic busy weeknight dinner idea! Sauteed garlic, shallots, briny capers, white wine, and tangy lemon juice make for a great sauce to coat the chicken with. Served with a low-carb rice alternative, this grain-free dinner comes together in less than an hour!

Looking for an easy, paleo-friendly dinner? Then, look no further! This roasted quail & mushroom dinner uses simple paleo-friendly ingredients to create a heartwarming and delicious whole30 dish in no time and is the perfect gluten-free dinner too. 

Change up your lunches and dinners with this ready-in-30, whole30 coconut-lime tropical style fish! This delicious, keto-friendly recipe is made with sustainably caught wild salmon and Native Forest Organic Unsweetened Coconut Milk. Full of flavour, this dish feeds your need to escape to the topics!  

Dig out your grill pan, you’re going to want to make these easy steak tacos for tonight’s dinner! Marinated with Garlic Expressions Vinaigrette and charred to perfection, they are like restaurant-style authentic street tacos without having to leave your house!

Dive into a bundle of flavor with this keto-friendly wood smoked sardine dip! High in protein and sure to satisfy - this creamy, cheesy and smoky dip is the ideal dip for a wine & cheese night or enjoy as an afternoon snack with your favorite veggies.

Adding spices to your dish doesn't just take the flavour to the next level - they can also provide some serious health benefits and significantly improve your overall health. Check out why you should add these 6 spices to your meals for a great health boost!

This hummus style dip is packed with smokey flavour and keto-friendly! Made with Carrington Farms Ground Lupin, roasted red pepper, tahini, and smokey spices -- it is best served with fresh vegetables and crackers, just like hummus!

Make your own Everything Bagel Seasoning from scratch using simple ingredients found in your kitchen pantry! Only takes 5 minutes to make - and can be sprinkled on soups or avocado toast, as a meat rub, or tossed into your salads.

Make your own Whole30 friendly Teriyaki Sauce using Coconut Secret Coconut Aminos! This sweet, savoury sauce can be used as a stir fry sauce, as a dip, or for these easy mini teriyaki beef skewers.

Why is everyone so obsessed with bone broth? Bone broth seems to be taking over the internet day by day, but is it really as good as everyone makes it out to be? We've looked near and far to uncover the truth about bone broth, and here's what we found...

Grab a taste of this creamy, low-carb, dairy-free, grain-free, high protein alfredo pasta! It’s your classic alfredo pasta but without all the carbs, dairy, grains and calories. And, it’s ready in 10 minutes! Perfect for anyone that enjoys a good, authentic pasta!