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100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Cane Sugar, Wheat Protein Isolate, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Palm Oil, Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavour), Buttermilk, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavours
Contains: milk, soy, and wheat.
May contain trace amounts of egg and tree nuts.