Mark Sisson cites avocado as one of his great "finds" along his Primal journey––and now he's bottled up the best for Paleo eaters to enjoy at home. Avocado oil is a healthy fat that is keto-friendly and whole30 approved. It is highly versatile offers great nutritional benefits. Because of its fat ratios, extra virgin avocado oil has a high smoke point of (around 400°F), making it extremely adaptable for anything from sautéing to baking. Its soft, and nutty flavour with a hint of avocado makes it a delicious oil for fish, grilled veggies, and lots of salad recipes.