Mark Sisson cites avocado as one of his great "finds" along his Primal journey––and now he's bottled up the best for Paleo eaters to enjoy at home. Avocado oil is a healthy fat with big versatility and even bigger nutritional content to boot. Because of its fat ratios, extra virgin avocado oil has a high smoke point of (around 400°F), making it extremely adaptable for anything from sautéing to baking. Its soft, and nutty flavor with a hint of avocado makes it a delicious oil for fish, grilled veggies, and lots of salad recipes.
An emotional reset is what we sometimes need after a stressful week. But have you thought about a nutritional reset? If you need to detect food triggers and clear your body from toxins, the Whole30 diet might be the one for you. While you’re generally encouraged to eat whole and unprocessed foods, it has a list of suitable foods and others that should be restricted.
Grilled chicken wraps are easily made keto-friendly using swiss chard leaves and delicious Argania Foods Cauliflower Hummus! Make sure to buy Swiss chard leaves that are large enough to add fillings, or substitute with collard green leaves.
Sweet Corn is a BBQ summer staple! Try this Mexican cuisine inspired grilled corn recipe with a twist using Chosen Foods Caesar Dressing, fresh Parmesan, and crispy bacon. Absolutely delicious, and perfect for any day of the week. Fire up your grill!
Deciding to start a keto diet is only the first step of your keto journey. As you continue digging and reading about this diet, you will realize that there are different approaches to achieving the same goal. Yes, there are alternative ways to achieve ketosis. But which type of keto diet is best for you? Let's find out...
The Paleo diet is short for Paleolithic diet, and it is an attempt to recover our ancestral eating habits, those that kept us away from chronic disease and metabolic problems during the Stone Age. It may sound outdated, but it is a very similar approach to the recommendations given by modern medicine.
This Whole30 take on Kung Pao Chicken is bursting with Umami flavour thanks to Red Boat Umami Salt! The slight sweetness comes from the date sweetened Sichuan stir fry sauce. Make sure to have your fresh ingredients ready, because this weeknight favourite comes together in minutes!
This easy weeknight meal featuring Full Green Cauli Rice is filled with tender beef and crunchy broccoli! The best part is, the cauli rice packs an extra serving of vegetables and is ready in less than 3 minutes using the microwave or sautéed in a pan!
Nothing sounds better than a hot bowl of soup on a winter day. This flavourful fajita soup is no-fuss, and ready in no time! Serve with fresh cilantro, diced avocado, and crushed Siete No Salt Tortilla Chips for texture and crunch!
Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from Mina Preserved Lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables!
Cajun spice adds just the right about of “zip” to this effortless but flavourful almond flour pasta dish! Using Primal Kitchen No Dairy Garlic Alfredo not only saves time, it makes this dish perfectly creamy and dairy free!
These spicy low carb cauliflower bites are perfect for entertaining and family gatherings! All you need is a couple pantry staples including your favourite buffalo hot sauce. Don’t forget to pair these bites with Tessemae’s Cilantro Lime Ranch to balance out the heat!
This kimchi fried rice recipe is the perfect weeknight meal—easy to make, delicious, and ready in no time! The traditional scrambled eggs in fried rice are substituted with organic tofu, making this recipe completely plant-based and vegan friendly!
These crispy salmon cakes are an easy, healthy dinner or meal prep idea! They also require only a couple ingredients! Adding a touch of mayo keeps these salmon cakes moist on the inside, while the Sprouted Seed coating guarantees a crunchy and delicious outside.