Which grain was first farmed nearly 10,000 years ago and mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! Bob's Red Mill Whole Grain Millet Flour is nutritious, gluten-free and 100% freshly ground on century-old stone-Buhr millstones. Millet Flour serves as a source of protein, essential amino acids, and dietary fiber in a variety of recipes. Millet is also an excellent source of essential minerals like manganese, phosphorus, and magnesium. Unlike most other grains, this versatile, gluten-free grain is alkaline, which makes it easy to digest and helps balance the body's natural tendency towards acidity. Our Millet flour has a light, mild flavor, making it perfect for sweet or savory baking, and adds a delicate cake-like crumb to your baked goods. Replace up to 25% of the flour in your recipe with millet flour for added nutrition, flavour, and texture.