Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours! Ground from dried coconut meat, coconut flour is high in fiber, low in carbs, and gluten-free. A single serving of coconut flour delivers 5 grams of fiber with only 9 grams of carbs--making it ideal for those following the paleo diet, keto diet, or those who need to be carb conscious. Coconut flour blends seamlessly into sweet or savory baked goods with its light coconut flavour. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate. Use it as a coating for proteins, in cake batters, for bread, cookies, and more!
*Store in an airtight container in the fridge or freezer to keep it fresh after opening.
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* This product is part of our gluten-free category, which includes both certified items and those labelled gluten-free by the brand. Some brands use gluten-free ingredients, but may not be certified. Please review the ingredients at your discretion and feel free to contact the brand directly to learn more.
Yes! We ship to all Canadian provinces and territories. Free shipping is available on grocery orders over $59 (before tax and after discounts), with some exceptions for remote areas. See full shipping details
When will my order arrive?
Delivery times vary by location and delivery method — see the shipping details page for estimates.
Do you accept returns?
Yes, we accept returns on eligible items — see our returns policy for details and timelines.
How do I qualify for free shipping?
Free shipping is available on grocery orders over a minimum order amount, before tax and after discounts, with some exceptions for remote areas.
Are your products allergy-friendly / diet-specific?
Many of our products are suited to common allergy and diet needs — use the diet filters on our category pages to shop by preference.
Where are you located?
We're based in Canada and ship to customers across the country.
Can I pick up my order instead of having it delivered?
Pickup availability depends on your location — available options are shown at checkout.
What if I receive a damaged or incorrect item?
Contact our customer service team with your order number and we'll make it right.
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