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Bob's Red Mill Gluten Free Garbanzo Bean Flour, 453g

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CA$3.75
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Values

Certified Gluten-Free

Certified Kosher

Gluten-Free

Kosher

Vegan

Vegetarian

Cholesterol Free

Dairy Free

Dye and Color Additive Free

GMO Free

High Fiber

Low Fat

No Added Sugar or Sweeteners

No Artificial Ingredients

No Trans Fats

Preservative Free

Vegan

Vegetarian

Made By Hand

Sourced Direct From Farmers

Description

Garbanzo Beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bob’s Red Mill Garbanzo Bean Flour is freshly milled and 100% stone ground. Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron. Garbanzo bean flour—also known as besan, gram flour, chickpea flour and cici bean flour—is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces, or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.

Ingredients

Ground garbanzo beans.

Reviews For Bob's Red Mill Gluten Free Garbanzo Bean Flour, 453g

Great product and value

10 months ago
Rating

I buy this flour exclusively to make vegan chickpea crepes, which are outstanding! Happy to find this product for such a great price here. Product was fresh and just as expected.

- Evita

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