*responsibly sourced palm oil certified by bureau veritas
Item Description
From The Ground Up is rooted in the belief that food should offer equal parts taste and nutrition. Our mission is to create balanced snacks for everyone to enjoy. We bring you familiar shapes and flavors of comfort products, but with a better-for-you twist! How do we make better-for-you taste delicious? Its easy, really. We gather the right mix of veggies and other clean ingredients to give you a guilt-free snack. Our Sea Salt Cauliflower Pretzel Twists are non-GMO, gluten-free, plant based and contains a good source of vitamins from veggies.
Yes! We ship to all Canadian provinces and territories. Free shipping is available on grocery orders over $59 (before tax and after discounts), with some exceptions for remote areas. See full shipping details
When will my order arrive?
Delivery times vary by location and delivery method — see the shipping details page for estimates.
Do you accept returns?
Yes, we accept returns on eligible items — see our returns policy for details and timelines.
How do I qualify for free shipping?
Free shipping is available on grocery orders over a minimum order amount, before tax and after discounts, with some exceptions for remote areas.
Are your products allergy-friendly / diet-specific?
Many of our products are suited to common allergy and diet needs — use the diet filters on our category pages to shop by preference.
Where are you located?
We're based in Canada and ship to customers across the country.
Can I pick up my order instead of having it delivered?
Pickup availability depends on your location — available options are shown at checkout.
What if I receive a damaged or incorrect item?
Contact our customer service team with your order number and we'll make it right.
Official Retailer
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