Artisana™ Organic Raw Walnut Butter is great as a snack or to create a delicious dessert by mixing with apples, agave syrup and cinnamon. Try spreading on sliced bananas, fresh figs or add to smoothies.
Diabetes affects 11 million Canadians - and of that 11 million, 90% of the cases are Type 2 Diabetes. Wondering how you can reduce your risk of Type 2 Diabetes? There are some healthy changes you can make to help reduce your risk of Type 2 Diabetes.
Having some trouble sleeping at night? Well, we've got the perfect excuse for a midnight snack - find out what foods you can eat before bed to help you fall asleep and get a good nights rest! Plus some extra helpful tips to catching some Z's, that don't involve counting sheep!