Bob’s Red Mill red lentils may be small, but they're nutritional giants. Packed with as much protein as a piece of steak, 5g of fibre and a great source of vitamins and minerals, these quick-cooking lentils are pint-sized powerhouses–and they’re ready to go whenever you are! No pre-soaking is required. All they need is 15 minutes, and you’ve got a hearty soup, a tantalizing stew, a spicy curry, or even a creamy dip!