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NaturaMarket Blog
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Crispy Curry Fish Sticks with Primal Kitchen Tartar Sauce
Break out your Primal Kitchen Tartar sauce and take a bite into these homemade fish sticks! These fish sticks are coated in a crispy potato flake breading and lightly seasoned with delicious curry powder. We guarantee you won’t be reaching for the frozen variety after trying these! -
Cheesy Broccoli-Bacon Rice
Jazz up a cheesy childhood favourite into a delicious adult worthy meal! This Made With Cauliflower Cheddar Rice creation is packed with protein, it’s gluten-free, and comes together in no time! That’s my kind of weeknight meal. -
Layered Mediterranean Dip with Veggie Pita Crackers
This simple flavourful dip, layered with hummus, tzatziki, and fresh toppings is quickly assembled and makes a wonderful appetizer! We recommend using Simple Mills Mediterranean Herb Veggie Pita Crackers. They are perfect for scooping. -
Low-Carb Pumpkin Pie Squares
Who says pumpkin pie is reserved for holidays only? We should be enjoying it all year round! These bars are low-carb, using almond flour and coconut flour for the crust, and powdered stevia to sweeten! No trying to create the perfect spice blend here! We used Primal Palate Pumpkin Pie Spice which did all the work! -
5 Spice Beef & Broccoli-Cauliflower Rice Stir Fry
This easy weeknight meal featuring Full Green Cauli Rice is filled with tender beef and crunchy broccoli! The best part is, the cauli rice packs an extra serving of vegetables and is ready in less than 3 minutes using the microwave or sautéed in a pan! -
Nacho Popcorn Chicken + Tex-Mex Ranch Dip
Homemade healthy grain-free popcorn chicken using Siete Nacho Tortilla Chips come out crispy and oh so delicious! Pair with dairy-free Tex-Mex Ranch for the ultimate treat, or use your favourite dip! -
Chicken Fajita Soup With Green Chiles & Fire Roasted Tomatoes
Nothing sounds better than a hot bowl of soup on a winter day. This flavourful fajita soup is no-fuss, and ready in no time! Serve with fresh cilantro, diced avocado, and crushed Siete No Salt Tortilla Chips for texture and crunch! -
Moroccan Beef Stew with Preserved Lemon, Olives, and Cauliflower Rice
Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from Mina Preserved Lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables! -
Cajun Shrimp Alfredo with Almond Pasta
Cajun spice adds just the right about of “zip” to this effortless but flavourful almond flour pasta dish! Using Primal Kitchen No Dairy Garlic Alfredo not only saves time, it makes this dish perfectly creamy and dairy free! -
Crispy Goan Coconut Chicken & Eggplant With Cauliflower Rice
Spice up your midweek meals with Maya Kamal Simmer Sauces! This Goan Coconut Chicken with eggplant dish comes together very fast with a few simple ingredients and is full of authentic flavour.
Item Of The Week
Retail Price
CA$13.95
Our Price
CA$9.99
(Save 28%)
TIP OF THE WEEK
Zapping citrus for 15 or 20 seconds helps break down carbohydrates in the fruit and encourages maximum liquidity...
Cold citrus doesn't release its juice as easily. This is due to two factors. First, the juice-containing vesicles in a citrus fruit are made of the complex carbohydrates pectin and cellulose. These carbohydrates are strong in colder temperatures and so are less likely to release the juice. Second, all citrus juices contain sugar, which means the viscosity of the juice also increases as temperature decreases. That's why it helps to toss the fruits into the microwave for 15 or 20 seconds just before juicing. You want to get the fruit just barely warm, not hot.