Mid-Day Squares
Chocolate cravings usually win out over nutrition, but Mid-Day Squares lets you have both. Made in Montreal, these bars combine rich chocolate flavour with plant-based protein and wholesome fats, turning an afternoon treat into something that actually keeps you going. Every square is crafted from clean ingredients and made without gluten or soy.
Flavours like Peanut Butta and Almond Crunch feel indulgent thanks to their chewy texture and real chocolate taste. There’s no chalky aftertaste or artificial sweetness, just bold flavour that holds up between meals.
They’re made to fit into everyday life. Keep them at your desk for mid-afternoon cravings, pack them for post-workout recovery, or bring them along when you travel. Mid-Day Squares proves chocolate can taste decadent and still give you something back.
- CA$9.46
- CA$9.46
- CA$10.49
- CA$10.49
- CA$10.49
- CA$29.96
- CA$29.99
- CA$29.99
- CA$29.96
- CA$29.96
- CA$29.96
- CA$10.49
- CA$10.49
- CA$10.49
Mid-Day Squares began when founder Lezlie set out to create a better alternative to conventional chocolate bars after watching her roommate Nick reach for a typical candy bar. Inspired by her love of plant-based foods, she headed to the kitchen and developed a rich, chocolatey snack that combined the indulgence of a dessert with the satisfying nutrition of a protein bar. It was the perfect sweet treat to power her through long days in the fashion industry.
What started as a personal solution quickly became a shared obsession. Two years later, Lezlie and her now-partner Nick left their jobs to bring their creation to more people. After extensive recipe testing and plenty of taste trials, they launched Mid-Day Squares, introducing a new kind of snack that blurred the line between chocolate bar and functional fuel. As the brand grew, Lezlie’s brother Jake joined the team to help expand their vision and shake up the healthy snacking world.
Today, Mid-Day Squares is known for creating decadent vegan chocolate bars packed with plant protein, fibre, and crave-worthy flavour. With indulgent varieties like Brownie Batter, each bar is designed to satisfy your sweet tooth while helping you power through busy days. More than just a snack, Mid-Day Squares delivers a feel-good treat with serious substance.