Our steel cut oats are the perfect addition to your gluten free diet! Our gluten free oats undergo R5 ELISA testing. These oats are then processed and packaged in our 100% dedicated gluten free facility and tested again to ensure they meet our strict standards.
Oats are a delicious, nutritious breakfast. While the cooking time for steel cut oats is longer than many rolled oats, you can easily make steel cut oatmeal in a slow cooker. They’re also ideal for overnight oats!
Although a tiny fraction of the population cannot tolerate even the purest gluten free oats, most will find oats to be a deliciously welcomed addition to their diets. If you're unsure, please consult first with your doctor.
Springing out of bed in the morning can be a daunting task. We’ve got your back with these healthy yet easy breakfast hacks that will make starting your day off right a breeze.
An old favourite that just got better. These gluten-free oatmeal cookies combine tender, chewy bites of rolled oats with chunks of rich chocolate chips and tender raisins for a healthy twist on a classic. Â
Grain-free versus gluten-free, which one is better? Or we should say, better suited for you! Find out what the differences are between a grain-free diet and a gluten-free diet - and learn which diet is right for you and your health!
Change up your breakfast routine with these savory, gluten-free breakfast corn cakes! Made with gluten-free flour, these gluten-free breakfast corn cakes are the perfect combination of salty, sweet, and healthy!
These small-batch Raspberry Oat Squares come together quickly and make the perfect snack! Using perfectly sweet St. Dalfour Red Raspberry Spread as the filling makes these bars extra easy to prepare. Substitute the raspberry for any of the St. Dalfour spreads - Wild Blueberry is also delicious!
Crunchy, delicious granola perfect for gifting for the holidays or for baking goodies! With wonderful notes of cardamom and maple, chewy dried cranberries, and crunchy Navitas Cacao Nibs, it’s sure to be a hit.
Flour is a common ingredient in foods, and it is also widely used as a thickener in sauces and soups. However, many people are unable to consume gluten because it damages the lining of the small intestine and therefore harms the body’s natural way of processing foods effectively (celiac disease).
There is no cure for celiac disease and gluten intolerance, which means that sensitive people need to permanently eliminate foods containing gluten from their diet. In order to maximize the health and nutritional benefits, a gluten-free diet should be filled with a variety of naturally gluten-free foods such as fruits, vegetables and lean proteins, as well as gluten-free grains.