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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Vegan Maple Gingerbread Latte
Treat yourself to the taste of holiday cheer all year long with this maple gingerbread latte. A comforting blend of allspice and nutmeg, combined with the flavour of maple syrup for a smooth and satisfying cup that’s perfect for any season!
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Keto-Friendly Maple Bourbon Café Mocha
When the weather starts to cool off, warm up with some homemade Maple Bourbon Café Mocha. Chocolate and coffee come together for a creamy, rich drink that will keep you cozy on the colder days ahead.
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Vegan Apple Crumble
This isn't your normal apple crumble - it's vegan! The perfect comfort dessert to warm you up at the end of a chilly day. The crumble topping is light, crumbly, and just plain delicious. And the apples? Spiced with cinnamon for an irresistibly sweet and delicious dessert!
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Low Sugar Chocolate Peanut Butter Cups Sheet Cake
Low sugar but big on flavour. This decadent chocolate cake is topped with creamy peanut butter frosting and topped with chocolate peanut butter cups for an irresistible take on the classic combination.
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Low-Carb Cheesy Broccoli Bake
For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!
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Gluten-Free Monster Cookies
These are the gluten-free cookies you’ve been waiting for. They’re soft yet chewy, with a little bit of everything good, like sweet chocolate chips, crunchy chocolate candy, and rich almond butter.Â
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Mixed Berry Sea Moss Smoothie
Add a delicious boost of vitamins and minerals to your day with our Mixed Berry Sea Moss Smoothie. Loaded with naturally-occurring plant-based collagen, this smoothie will keep you looking and feeling gorgeous! -
Real Fruit Mixed Berry Turnovers
These homemade flakey turnovers are super easy to make and filled with fresh berry filling, naturally sweetened with Real Fruit Puree Topping and maple syrup! Fresh and warm, perfect with a hot cup of tea on a Sunday morning
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Vegan Apple Cinnamon Pancakes
These fluffy vegan apple cinnamon pancakes taste like apple pie, but are way healthier! Full of the best fall flavours, they're gluten-free, vegan, super stackable, and oh so filling!
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Easy "Chicken" Vegan Ramen
Jazzed up instant ramen - but make it plant-based! Crispy tofu, fresh baby bok choy, corn and nori make this instant ramen a satisfying lunch -l perfect for cold winter days. Add chili crisp for spice, and don’t forget to slurp up the broth, it is absolutely delicious!
Item Of The Week
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!