Fuel your morning with high-protein overnight oats - packed with plant-based protein, omega-3s, and fibre. With just 5 minutes of prep and no cooking required, this easy recipe is perfect for busy mornings and breakfast on the go.
Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Crispy Dumpling Salad
Feel Good Foods Vegetable Potstickers meet fresh vegetables, herbs, and a tangy sesame dressing in this gluten-free, flavour-packed Crispy Dumpling Salad. Ready in 25 minutes for the perfect crunchy, satisfying meal.
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Easy Dubai Chocolate Bar
This rich, no-bake treat layers smooth chocolate with crunchy pistachio butter for a truly indulgent bite. Finished with a sprinkle of crushed pistachios, each bar is as stunning as it is delicious. Made with just five ingredients, it’s a taste of luxury made simple.
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Simple Bean Burgers with Spicy Mayo
Craving meatless but still want flavour? These Simple Bean Burgers get a fiery upgrade with Acid League’s Spicy Serrano Mayo - creamy, bold, and full of flavour. Easy to make, hard to resist!Â
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Gluten-Free Dirty Martini Pasta Salad
Craving bold flavour that's also gluten-free? This Dirty Martini Pasta Salad combines olive brine, zesty dressing, and Chickapea Organic Pasta Penne for an elevated spin packed with protein. Gluten-free never tasted so good!
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Easy Plant-Based Poke Bowl
Craving a fast and fish-free poke bowl? This Easy Plant-Based Poke Bowl features WOOP4’s Plant-Based Mahi Mahi for a light, flavourful twist on a takeout favourite. Freshing, satisfying, and totally plant-based.
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Creamy Vegan Potato Salad
Craving a creamy classic with a plant-based twist? This Vegan Potato Salad swaps the mayo for Cocojune’s Organic Cultured Coconut Yogurt, delivering tangy richness with a probiotic boost. Light, fresh, and picnic-perfect.
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High-Protein Cinnamon Churro Waffles
Craving a sweet and nutritious start to your day? These High-Protein Cinnamon Churro Waffles bring all the cozy, cinnamon-sugar vibes with the protein boost. Made with Kodiak Frozen Protein Power Waffles, they’re crisp, satisfying, and packed with staying power.Â
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Vegan Pulled Pork Sandwiches
Craving smoky, saucy comfort without the meat? These Vegan Pulled Pork Sandwiches are high in protein and packed with rich umami thanks to Bachan’s Miso Japanese Barbecue Sauce. Savoury, satisfying, and seriously delicious!Â
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Spicy Peanut Udon
Craving comfort food without the carb load? This bold, spicy dish features Itz Not Noodles - a high-fibre, low-calorie udon that satisfies without compromise. Big flavour that's plant-powered.
Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!