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Cold-pressed and centrifuge extracted—Primal Kitchen Avocado Oil Spray is both convenient and delicious. Easily spray avocado oil on pots, pans and baking sheets for baking, broiling, sautéing, and stir-frying. Or, use it to quickly dress salads with a simple spritz. No matter what you chose to do with it, you can rest assured that this 100% avocado oil spray is paleo certified, keto, Whole30 Approved, and Non-GMO!