Baking elevated! With Bob's Red Mill gluten-free organic Amaranth Flour, you'll get nothing but the best! Earthy, nutty, and fine in texture, our Amaranth flour is essential for gluten-free baking. With Amaranth Flour, you'll get an extra dose of the essential amino acid lysine that helps to build strong and healthy muscles. Additionally, our Amaranth flour will add melt-worthy, slightly sweet flavours and provide the perfect texture when combined with other gluten-free flours and starches. You'll also be getting an extra dose of iron and fibre to give your baked goods an extra nutritional boost. Simply substitute it for 25% of your recipe’s wheat flour and reap the benefits that our organic Amaranth flour has to offer.Â
Not sure which flour is best for your specific dietary and baking needs? From almond flour and cassava flour to gluten-free flour and paleo flour, we break down the differences, so you can reduce the amount of time you spend experimenting in the kitchen!
Change up your breakfast routine with these savory, gluten-free breakfast corn cakes! Made with gluten-free flour, these gluten-free breakfast corn cakes are the perfect combination of salty, sweet, and healthy!
You may wonder if you have to change your eating patterns and habits during pregnancy? Can you really fulfill your growing baby’s needs without meat, milk and other animal products? The answer is yes. A balanced vegan diet can provide all the nutrients you need for a healthy pregnancy and healthy baby!
Flour is a common ingredient in foods, and it is also widely used as a thickener in sauces and soups. However, many people are unable to consume gluten because it damages the lining of the small intestine and therefore harms the body’s natural way of processing foods effectively (celiac disease).
There is no cure for celiac disease and gluten intolerance, which means that sensitive people need to permanently eliminate foods containing gluten from their diet. In order to maximize the health and nutritional benefits, a gluten-free diet should be filled with a variety of naturally gluten-free foods such as fruits, vegetables and lean proteins, as well as gluten-free grains.