A star in the kitchen! Potato Starch is a must-have ingredient in all keto pantries. Potato starch is a keto-friendly resistant starch, that your body can’t break down leaving good bacteria to feed on it, strengthening the gut. And, since resistant starch isn’t digested, your insulin doesn’t rise like other starches or cause blood sugar problems. Often used as a thickener for sauces, soups, and stews, Potato starch is an ideal thickener as it tolerates higher temperatures than cornstarch. It's also a natural way to add moisture to many baked goods. Try it in your kitchen and see all the magic that this keto-friendly ingredient can do!