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Finely ground from dried coconut meat, this versatile low-carb flour is easy to bake with and has a lower glycemic index than most traditional flours. Grain-free, paleo and AIP-friendly, this naturally sweet and airy flour provides great texture and flavour to all baked goods. Gluten-free and vegan, you can use it to substitute up to 1/3 of wheat flour in standard recipes and reduce the number of carbs or add sweetness! Rich in fibre, plant-based protein and fatty acids, you can use Nutiva organic coconut flour to increase the nutrition and taste of any recipe!