This versatile flour is finely ground from dried coconut meat, with a lower glycemic index than most traditional flours. Its rich texture and natural sweetness make it great for baking. Our coconut flour is certified gluten-free.
Coconut flour can be substituted for up to 1/3rd of wheat flour in standard recipes. Due to its high fiber content it absorbs lots of liquid, so increase the liquid in the recipe by an equal amount. Because it is gluten-free, it is necessary to add egg, chia gel, or even substitute a small amount of tapioca flour to assure that it binds properly.
These spicy low carb cauliflower bites are perfect for entertaining and family gatherings! All you need is a couple pantry staples including your favourite buffalo hot sauce. Don’t forget to pair these bites with Tessemae’s Cilantro Lime Ranch to balance out the heat!
These dark chocolate treats are filled with healthy fats, require minimal ingredients, and are filled with crunchy smooth Pili Pushers Pili Nuts! Irresistibly delicious and perfect for storing in the fridge for a sweet treat anytime of the day!