Thai Kitchen Unsweetened Lite Coconut Milk is made from pressing fresh, ripe coconut meat. Our coconut milk is naturally processed in Thailand without preservatives or additives, and only 2 simple ingredients. Perfect for everyday cooking and as a non-dairy substitute for milk or cream, or incorporated in your favourite Thai curries and peanut satay. With 60% less fat and calories than regular coconut milk, 1g of carbs and 0g of sugar per serving, Thai Kitchen Unsweetened Lite Coconut Milk in BPA-free, resealable carton is the perfect non-dairy milk alternative. Made with water and coconut, this unsweetened coconut milk is gluten free, paleo, keto, Whole 30 and AIP friendly, vegan, non-GMO and contains no guar gum. It's got everything you could hope for!