Nutiva organic black chia seeds are small but mighty! These tiny gluten-free seeds are full of anti-inflammatory omega-3s, gut-friendly fibre, and disease-fighting antioxidants. For centuries chia seeds have been considered vital for proper nourishment and continue to be essential for Whole30, vegan, paleo, and other healthy diets. Nutiva black chia seeds are easy to use and versatile! Use these to top your yogurt, oatmeal, baked goods, or smoothies or to make a delicious chia seed pudding!