Nature's Dairy-Free Creamer! nutpods® is a dairy-free creamer made from heart-smart almonds and rich coconuts. Be free to indulge as every nutpods® creamer is certified for vegan, kosher and gluten free lifestyles and is paleo-friendly. nutpods® was born out of founder Madeline Haydon's personal search for a dairy-free creamer that could replicate the smooth, rich taste of real cream without the lengthy list of additives. That's why she created nutpods® in her home kitchen, pairing both almonds and coconuts with simple ingredients to give you Nature's Dairy-Free Creamer. Now you can make the perfect cup of rich, creamy and indulgent coffee without compromise.
Clink your glasses to a healthier holiday drink with less fat, sugar and calories using these 8 helpful tips. We put a healthier twist on all your favourite holiday drinks to ensure a happy and healthy holiday season and New Year.
The holiday season brings lots of cheer, excitement and treats. With holiday feasts, it's easy to fall into unhealthy habits. Don't let the holidays ruin your diet, follow these five tips to have a healthy holiday season.
Have you been dieting for a while? Are you tired of dieting? Well, it's likely that your body is tired of dieting too! So, what is the opposite of dieting? Bulking! Check out all of the health benefits here...
People who follow the paleo diet very often have great health results. This is believed to occur because harmful foods that humans are not adapted to eating are removed from the diet. At the same time, there is a dramatic increase in the number of vitamins, minerals, and antioxidants added to the diet.
The Whole30 diet is a 30-day nutritional program developed by sports nutritionists Melissa Hartwig and Dallas Hartwig. It has been around for over a decade now and the number of follower keeps growing.
An emotional reset is what we sometimes need after a stressful week. But have you thought about a nutritional reset? If you need to detect food triggers and clear your body from toxins, the Whole30 diet might be the one for you. While you’re generally encouraged to eat whole and unprocessed foods, it has a list of suitable foods and others that should be restricted.
You’re about to embark in your keto journey, but there’s overwhelming information about it and you don’t know where to start. Many of us experience this stage and one thing is true: there’s no perfect way to start making changes. You can’t plan ahead what happens. At some point, you will have to make decisions as you go.
The Paleo diet is short for Paleolithic diet, and it is an attempt to recover our ancestral eating habits, those that kept us away from chronic disease and metabolic problems during the Stone Age. It may sound outdated, but it is a very similar approach to the recommendations given by modern medicine.
Are you thinking about diets because you want to lose weight? With the outburst of obesity that we’re experiencing in most countries, dieting has become a trending topic. But even before you start losing weight with Paleo, something will happen in your blood.