Say hello to Estrosmart from Smart Solutions. Your new go-to for all things estrogen balance. These gluten-free and dairy-free capsules help maintain a healthy estrogen-to-progesterone balance. They also help reduce the severity of symptoms associated with recurrent breast pain (cyclical mastalgia). These capsules contain liver-supportive herbs that can help detoxify pathways that are necessary for optimal hormone balance. Our hormones are greatly affected by a number of factors, including age, health, genetics, lifestyle and the environment. That’s why it is so important to check in with ourselves and see if we are maintaining and balancing our hormones correctly.
Looking to relieve yourself from the unbearable and uncomfortable symptoms of PMS in a natural, safe way? Well, it can be as easy as changing up the foods you eat around that time of the month! We've compiled a list of PMS-friendly foods to help you relieve PMS symptoms and feel your best when Mother Nature comes calling.