Eden Foods Organic Black Soybeans, 398mL

Organic U.S.A. family farm black soybeans soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero chemical additives. The best edible soybean, delicious and versatile, use them like any other bean; in soups, salads, hummus, salsa, and Mexican dishes. 40mg of soy isoflavone nutrients per serving. Rich in healthy fiber and soy protein. A good source of vitamin A, iron, magnesium, and zinc. No salt added. Packed in bisphenol-A (BPA) free can linings since April 1999.

EDEN Organic Black Beans are U.S.A. family organically grown by those dedicated to cleansing the environment and producing the best tasting, most nutritious food. Decades organic vital soil gives us much more vital beans that contain more minerals and allows us to cook them without, what we consider toxic, 'processing' chemicals.

Thoroughly Cooked

EDEN Organic Black Soybeans are expertly prepared at our certified organic, kosher cannery in east central Indiana. They are washed, soaked overnight, and thoroughly cooked with a bit of kombu sea vegetable. You don't taste the kombu, but its natural glutamic acid softens and enhances the flavor of beans. All water that contacts EDEN beans for washing, soaking, and cooking is purified water.

Nutritional Information

Black Soybeans Glycine max are the best edible soybean. They offer all of the nourishment of yellow soybeans and then some, including the isoflavone nutrients genistein, daidzein, and glycetein (total 40 mg per serving). Soybeans are unique among beans because they provide naturally occurring unsaturated vegetable fat including essential fatty acids (EFAs). EDEN Organic Black Soybeans provide 3.5g polyunsaturated fat and 1.5g monounsaturated fat, with 360mg omega 3, 2210mg omega 6, and 1327 mg omega 9 EFAs per 1/2 cup serving.

Recipes

EDEN Organic Black Soybeans are endlessly versatile and can be used like any other bean. They are delicious in salads, salsa, and soups. Try them in Black Soybean Hummus with garlic and simple Sweet Black Soybeans.