This is authentic kraut made solely using old-world methods. U.S.A. family organic cabbage is hand harvested at its peak, cored, washed, sliced, and fermented with sea salt. Generations of experience, traditional methods, and one family growing, making, and packing this kraut creates its traditional, beneficial character. A centuries old health food. No additives or preservatives of any kind. Glass jar packed. Refrigerate after opening.
Consider this your Gut Health 101— everything you need to know about the complex ecosystem that is your Gut Microbiome and how good gut and bad gut bacteria can impact your overall state and wellbeing. Well cover everything from how to restore healthy gut flora to foods that can help you improve your gut health.
With so many tempting treats, sugary drinks, and unhealthy snacks, plus the endless opportunities for picnics and BBQ's -- eating healthy during the Summer can be a challenge! But there's no need to stress, because with these 5 helpful Summer eating tips you can stay healthy this Summer!