#wellness
-
Top 4 Supplements To Boost Your Immune System Naturally
Kick those sniffles and sneezes to the curb! From immunity-boosting vitamins to cold-busting supplements, we've got just what you need to transform your medicine cabinet this cold and flu season!Â
-
What is Dry January and Its Benefits
Welcome to Dry January – where we explore the sober side of life and discover why trading your cocktail shaker for a non-alcoholic mocktail will have you feeling better than ever! The best part? No hangovers! -
The Best Supplements Before, During, and After Your Workout
Crushing those fitness goals and resolutions requires more than just sweat and determination. You need the fuel to push through the burn and recover like a champ, and we've got the best pre- and post-workout supplements for just that! Say hello to your new go-to gym buddy!
-
The Best Gifts For The Fitness Lover In Your Life
Do you know someone whose idea of relaxation is a killer workout? Finding the perfect gift for the fitness lover in your life can be a sweat-inducing challenge, but we've done all the heavy lifting so you can sit back, relax, and pump up the fun!
-
Prebiotics vs. Probiotics: What Are They and What's The Difference?
Prebiotics and probiotics might sound like something out of a sci-fi flick, but trust us, their powers are real! From boosting your immune system to enhancing your mood, your gut holds the key to a healthier, happier you. And we've 'gut' everything you need to know!Â
-
What Are Sprouted Grains And Why They Are Better For You
The world of bread can be complex, and the term "sprouted grain" may sound intimidating. But we're here to demystify the buzz around sprouted grain bread and reveal why it's the coolest thing since, well....sliced bread!
-
The Best Healthy Halloween Treats & Candy To Hand Out This Year
Halloween is creeping up, and there's only one thing on our minds: CANDY! But not just any candy, we're talking about healthy Halloween candy where delicious treats meet every dietary need, so everyone can indulge without the fear of allergies lurking in the shadows! Â
-
Healthy Coffee That's Better Tasting and Better for You
Grab your favourite mug, dust off your French press, and join NaturaMarket as we explore some awesome ways to upgrade your coffee game! From sneaky healthy additions to full-blown coffee revolutions, we're about to uncover the secrets to make your daily cup of joe the best it's ever been.
-
Easy and Delicious Ways to Boost Collagen
Unlocking the secret to radiant skin and healthy joints might be a sip or a bite away! From snacks to magical drinks that turn your morning routine into a beauty ritual – we've rounded up a collection of collagen-boosting foods that will have you glowing in no time!Â
-
Stay Hydrated This Summer With These Refreshing Brands!
Drinking water is essential to staying hydrated and healthy, but sometimes plain ol' H2O can get a little boring. Here are a few refreshing drink brands that will help you beat the heat and stay hydrated all summer long!