Low-Sugar Cranberry Lime Mocktail
Bright, bubbly, and perfectly festive, this Cranberry Lime Mocktail blends real cranberry juice, fresh lime, and sparkling water for a refreshing drink that feels special without the sweetness or the spirits.
Low-Sugar, Dairy-Free, Vegan
Prep time: 5 minutes
Servings: 1
Ingredients:
- ⅓ cup ice cubes (regular or with mint leaves)
- 1/3 cup cranberry juice
- 1/2 cup Spindrift sparkling water with real fruit lime
- Juice from 1/2 lime
- Cranberries, for garnish
- Lime, for garnish
Optional:
- 2 oz rum or vodka (if making alcoholic)
- ¼ cup lemonade for added sweetness
Directions:
- Add ice cubes to your glass, then pour in cranberry juice, Spindrift sparkling water and juice from ½ a lime.
- Stir everything together, then top with a lime slice and some cranberries.
- Alcohol option: add 2 oz of rum.
- Sweetener option: add some lemonade to make this drink sweeter.
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
