#dinner

This healthier high-protein mac and cheese bake is the ultimate comfort food upgrade. Made with Goodles protein mac and cheese plus hidden veggies, melty cheese, and a crispy breadcrumb topping, it’s a cozy family-friendly dinner packed with flavour and protein.

Pizza night gets a wholesome upgrade with this easy Simple Mills gluten-free pizza. Made with almond flour crust and topped with your favourite sauce, cheese, and fresh basil, it’s a quick and satisfying homemade meal.

This gluten-free garlic olive oil pasta is simple, comforting, and packed with flavour. Made with garlic, olive oil, and parsley, it’s an easy weeknight classic that never disappoints. 

Cold nights call for real comfort,  but that doesn’t mean a carb crash is required. From protein-packed mac and cheese to low-carb bagels and satisfying sweet treats, discover cozy favourites that keep you warm, full, and feeling good long after dinner.

Crispy barbecue tofu, fresh veggies, and a creamy giardiniera-style sauce come together in this satisfying plant-based wrap that’s perfect for quick lunches or easy weeknight meals.

This White Bean & Tuna Sandwich Melt is a quick, protein-packed twist on a classic grilled cheese. Creamy tuna, hearty white beans, fresh herbs, and melty cheese come together in a warm, satisfying sandwich that’s perfect for lunch or an easy weeknight meal.

This comforting minestrone soup is packed with vegetables, beans, and pasta, simmered in a rich, flavourful broth. It’s the perfect cozy meal for cooler days and an easy way to get plenty of hearty, nourishing ingredients in one bowl.

This high-protein pasta is creamy, flavourful, and ready in just 20 minutes. This nourishing meal features nutrient-rich fusilli and a sun-dried tomato pesto sauce, offering comforting flavour that's simple to prepare. It's the perfect satisfying meal for busy weeknights or whenever you crave an easy, delicious option

Craving a fast and fish-free poke bowl? This Easy Plant-Based Poke Bowl features WOOP4’s Plant-Based Mahi Mahi for a light, flavourful twist on a takeout favourite. Freshing, satisfying, and totally plant-based.

Craving comfort food without the carb load? This bold, spicy dish features Itz Not Noodles - a high-fibre, low-calorie udon that satisfies without compromise. Big flavour that's plant-powered.