#snacks

  1. Healthy Pumpkin Spice Snacks Worth Adding to Your Cart

    Healthy Pumpkin Spice Snacks Worth Adding to Your Cart

    Fall means pumpkin spice everything - but most options are loaded with sugar and artificial flavours. Luckily, our healthy pumpkin spice snacks are here to bring all the cozy vibes without the crash.

  2. Best High-Protein Savoury Snacks

    Best High-Protein Savoury Snacks

    Savoury protein snacks have come a long way from bland and boring. From bison bars to protein-packed chips and even popcorn, these six options prove you don’t have to sacrifice flavour to fuel your body. Whether you’re keto, plant-based, or simply looking for a better way to snack, there’s something here to keep you energized and satisfied

  3. Smart School Snacks To Power Kids Through the Learning Day

    Smart School Snacks To Power Kids Through the Learning Day

    Learn how the right snacks can boost kids’ focus, energy, and long-term health. This guide gives parents practical, science-backed tips for school nutrition that work in real life.

  4. Ideal Post-Workout Snacks For Muscle Recovery

    Ideal Post-Workout Snacks For Muscle Recovery

    Muscle fiber repair and replacement of energy happen more quickly when you eat protein, carbohydrates and healthy fats after a workout. This guide covers the best recovery snacks that work for different eating styles, including ready-to-eat protein options, quick carb sources, and balanced recovery foods that fit busy lifestyles.

  5. Best Portable Snacks

    Best Portable Snacks For A Healthy Lifestyle

    If you're constantly on the go but still want to eat well, this guide highlights the best portable snacks that support a healthy lifestyle. From protein bars to clean-label chips and low-sugar treats, we've curated smart snack options - plus expert tips to help you choose the right ones for your needs, all available at Natura Market.

  6. Strawberry And White Chocolate Granola Bark

    Strawberry and White Chocolate Granola Bark

    Strawberries and cream have been a favourite dessert pairing for ages. But when you combine strawberries, creamy white chocolate and wholesome, crunchy granola - it's a whole new level of deliciousness! Try this strawberry and white chocolate bark recipe to share with friends and family - or keep it all to yourself (we won't judge!)

  7. Healthy Ranch Dip

    Quick & Easy Healthy Ranch Dip

    Dip, dip, hooray! This healthy ranch dip swaps the heavy stuff for a lighter dip that packs that classic ranch taste. With greek yogurt and all the fixins, it's an easy ranch dip recipe that's perfect for dipping, dunking, and drizzling.

  8. Snacks For March Break

    Top 5 Must-Have Snacks For March Break

    Gearing up for a week of “Muuuuum, I’m hungry!” every 20 minutes? You’re not alone! Say goodbye to sugar rush meltdowns and hello to delicious, healthy snacks that keep little tummies (and you) happy.

  9. Chocolate Peanut Butter Protein Breakfast Bars

    No-Bake Peanut Butter Chocolate Protein Breakfast Bars

    No bake, no hassle. These chocolate peanut butter breakfast bars are just what you need to fuel your mornings. Packed with plant-based protein, these decadent cereal bars combine crisp rice cereal, creamy peanut butter, and a rich layer of dark chocolate for delicious bite that'll have you jumping out of bed!

  10. Best Foods For Iftar Ramadan

    Top 5 Foods For Iftar

    From date bites to hummus dips, these iftar snacks are so good, they should be fast and famous! Get ready for a flavor fest that’ll have you saying, “just one more… okay, maybe two!”

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