#asian

Craving comfort food without the carb load? This bold, spicy dish features Itz Not Noodles - a high-fibre, low-calorie udon that satisfies without compromise. Big flavour that's plant-powered.

Spice up your dinner routine with this Asian-inspired stir fry – a perfect blend of bold flavours, crisp veggies, and a mouthwatering lower sodium sauce. Made with high-protein egg white noodles, this quick, easy, and healthy stir fry is packed with protein that'll satisfy those takeout cravings without leaving your kitchen!

Craving some sesamazing flavour with the crunch of cucumber? Add a healthy and refreshing twist to your meals with the perfect zing of chilli oil balanced by the mild nutty flavour of sesame. Let’s make every season cool-cumber season!

Get ready to roll into summer with these vibrant, delicious, and oh-so-easy Vegetable Summer Rolls. Packed with crunchy veggies that scream sunshine, these rolls are your go-to for a refreshing snack or light meal on those hot, lazy days.

Fresh, light, and loaded with protein, these Smokey Lentil & Tofu Salad Cups made with Thai Krapow Sauce makes for a quick, easy, hearty and satisfying lunch. Use iceberg lettuce, and red cabbage, or serve the lentil and tofu mixture over a bed of mixed greens family-style! The options are endless.

From bold flavours that pack a punch to mind-boggling varieties that'll have you saying, "Wait, they make instant noodles like that?!" – we've left no noodles unturned in this culinary quest for the best instant noodles around! Grab your chopsticks and get ready for a slurp-worthy adventure! 

Let's get rollin', people. Summer is here, and it's time to celebrate. These summer rolls are the perfect balance of crisp veggies and juicy shrimp, all wrapped up in a rice paper blanket. Light as a feather but packed with flavour, these rolls are the perfect bite to start any summer day or night.

Marinated with sesame oil, ginger, garlic, lemongrass and Japanese BBQ sauce, these roasted chicken legs are the definition of UMAMI! Serve with rice and an extra drizzle of BBQ sauce

With just a few simple tips and tricks, you can transform the humble instant ramen into a healthier meal —adding nutritious twists that make this classic meal so much better for you!