Fuel your morning with high-protein overnight oats - packed with plant-based protein, omega-3s, and fibre. With just 5 minutes of prep and no cooking required, this easy recipe is perfect for busy mornings and breakfast on the go.
#breakfast
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High-Protein Eggnog Pancakes
Bring holiday flavour to your morning with these fluffy, high-protein Eggnog Pancakes. Made with Good Protein’s EggNog All-in-One Shake, they’re festive, cozy, and nourishing - your new holiday breakfast favourite.
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How to Build a Balanced Breakfast in Minutes
Start your day right without overthinking it. This blog breaks down how to build a balanced breakfast with simple, time-saving tips, smart macronutrient combos, and real-life solutions for busy mornings - all while using nutrient-packed foods.
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High-Protein Cinnamon Churro Waffles
Craving a sweet and nutritious start to your day? These High-Protein Cinnamon Churro Waffles bring all the cozy, cinnamon-sugar vibes with the protein boost. Made with Kodiak Frozen Protein Power Waffles, they’re crisp, satisfying, and packed with staying power.
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Family-Friendly Meal Prep Ideas For Busy Households
Family meal prep helps busy households turn weeknight chaos into stress-free meals with simple planning. This guide offers easy breakfast, lunch, and dinner ideas, age-appropriate tasks for kids, and real-life storage tips - so you can save time, worry less, and eat well on a budget.
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Easy High-Fibre Blueberry Scones
Slow weekend mornings just got better with these tender, sweet blueberry scones. They're vegan, keto-friendly, and packed with fibre - so you can feel good about reaching for seconds (or thirds). Warm them up, slather on your favorite spread, and enjoy every bite!
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Salted Maple Cinnamon Cold Brew Coffee
It's heating up outside, so take some time to chill with this creamy, salty-sweet cold brew recipe. Simply froth it up, pour it over ice, and enjoy. Bottoms up!
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Easy Chocolate Baked Oats
With decadent dark chocolate, luscious hazelnut spread, and a sprinkle of flaky sea salt, these chocolate baked oats are like eating dessert for breakfast. Except it's totally acceptable to eat this in the morning! Now this is what we call a Breakfast of Champions!
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No-Bake Peanut Butter Chocolate Protein Breakfast Bars
No bake, no hassle. These chocolate peanut butter breakfast bars are just what you need to fuel your mornings. Packed with plant-based protein, these decadent cereal bars combine crisp rice cereal, creamy peanut butter, and a rich layer of dark chocolate for delicious bite that'll have you jumping out of bed!
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Protein Loaded French Toast
Don’t you love the taste of homemade french toast? Why not beef it up with some protein & fibre! Bite into delicious, soft french toast, cooked till golden brown & topped with whipped cream. This simple delight will become a repeat order for breakfast. Have a toast-ally good morning!












