#mediterranean

  1. Spanish Style Lupin & Roasted Red Pepper Keto Dip

    Spanish Style Lupin & Roasted Red Pepper Keto Dip

    This hummus style dip is packed with smokey flavour and keto-friendly! Made with Carrington Farms Ground Lupin, roasted red pepper, tahini, and smokey spices -- it is best served with fresh vegetables and crackers, just like hummus!

  2. Mediterranean Grain-Free Hummus Bites

    Mediterranean Grain-Free Hummus Bites

    Escape to the Mediterranean with these grain-free Hummus Snack Bites! A super quick, easy and healthy recipe ready in 15 minutes or less! With Soom Sesame Premium Tahini, you'll get the hummus taste right every time! Perfect as appetizers for parties or as healthy, gluten-free after-school snacks! 

  3. Swiss Chard Wraps with Artichoke & Lemon Pesto

    Swiss Chard Wraps with Artichoke & Lemon Pesto

    Grilled chicken wraps are easily made keto-friendly using swiss chard leaves and delicious Cucina & Amore Pesto! Make sure to buy Swiss chard leaves that are large enough to add fillings, or substitute with collard green leaves.

  4. Layered Mediterranean Dip with Veggie Pita Crackers

    Layered Mediterranean Dip with Veggie Pita Crackers

    This simple flavourful dip, layered with hummus, tzatziki, and fresh toppings is quickly assembled and makes a wonderful appetizer! We recommend using Simple Mills Mediterranean Herb Veggie Pita Crackers. They are perfect for scooping.
  5. Moroccan Beef Stew with Preserved Lemon, Olives, and Cauliflower Rice

    Moroccan Beef Stew with Preserved Lemon, Olives, and Broccoli Rice

    Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from Mina Preserved Lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables!
  6. Spicy Muhammara Red Pepper Shakshuka

    Spicy Muhammara Red Pepper Shakshuka

    This twist on Shakshuka using Chosen Foods Muhammara Red Pepper Simmer Sauce is exactly what you need to spice up your weekend brunch! The sauce does all the work, all you need is a couple of fresh eggs, and basic pantry staples!

  7. Mediterranean Tuna Salad with Baked Sweet Potato Rounds

    Mediterranean Tuna Salad with Baked Sweet Potato Rounds

    So vibrant, so tempting! This healthilicious lunch plate will not leave you indifferent. Easy to make and even easier to enjoy with all these fresh and flavorful ingredients.

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