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Low Sugar Non-Alcoholic Cosmopolitan
It's time to bring out the cocktail shaker because this sugar-free mocktail is sure to be a hit on the weekend! Made with Matteo's Sugar-Free Cosmopolitan Mix and infused with marine collagen and prebiotics, this Easy Alcohol-Free Cosmo Recipe is all the fun without the vodka. Great for your next girls night or party, you'll be feeling like Carrie Bradshaw herself!
Low Sugar, Low Carb
Serves 2
Ingredients
2 Cup Low Sugar Cosmopolitan Cocktail Mix
1 Cup Cold, Filtered Water
1 Organika Effervescent Raspberry Tablet
1 Cup Poppi Prebiotic Ginger Lime Soda
1 Handful of Ice
2 Martini Glasses
Orange Slices, or Dried Orange
Directions
1. Add 1 Organika Effervess Tablet to 1 cup of cold water. Stir until dissolved and set aside.
2. In a cocktail shaker, add Matteo's Cosmopolitan Cocktail Mix, Cranberry drink, Poppi Ginger Lime Soda and Ice. Shake until well mixed.
3. Pour mixture into 2 martini glasses and garnish with orange slices. Cheers!
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It’s Heart Month, so show your heart some love! According to the Canadian Government heart disease affects approximately 2.4 million adults in Canada. Maintaining a strong, healthy heart by living a healthy, active lifestyle is the best way to ensure you are reducing your risk of heart disease or stroke. While cardiovascular disease can be more common in some Canadians due to biological factors, we all can benefit from making healthier lifestyle choices.
Here are some ways you can help to keep your heart strong, this month and year round:
- Eat heart healthy foods, rich in vitamins and minerals, such as leafy greens, fatty fish, whole grains, berries, beans, garlic, olive oil, walnuts, dark chocolate and green tea.
- Ensure you are getting enough well-rested sleep and maintain stress levels.
- Monitor your blood pressure and cholesterol levels. Limit the amount of higher cholesterol foods you eat. These include cheese, eggs, processed meats and fast food.
- Exercise regularly and keep active, especially during the winter months! It is recommended that adults should be getting 150 minutes of moderate to vigorous aerobic exercise per week.
Making these simple, healthy lifestyle choices are your keys to maintaining good heart health!
