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Overnight Protein Oats
Need a quick breakfast that packs a punch? This high-protein overnight oats recipe will do the trick! With simple wholesome ingredients, you’ll feel good about starting your day off on the right foot.
INGREDIENTS
- 1 scoop Iron Vegan Sprouted Protein (Vanilla)
- 1 ½ cups almond milk, unsweetened
- ¼ cup coconut milk, unsweetened
- ½ cup quick cook oats
- Dash of salt
- Dash of cinnamon
- Topping suggestions (optional): maple syrup, fresh fruit, chia seeds
DIRECTIONS
- Whisk together protein, almond milk, coconut milk, salt and cinnamon.
- Stir in oats until combined.
- Cover bowl and refrigerate oats overnight.
- Top with suggestions as desired.
- Tip: Make oatmeal in a portable container so you can take it with you on the go.
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TIP OF THE WEEK
Ah the warmer weather is upon us! Make sure you’re packing the best healthy snacks to keep you and your family fueled and energized, no matter which summer activity you choose to get up to:
Meat Snacks: High in protein and non-messy, beef sticks and beef jerky are both great healthy snacking options for on the go snacking. Perfect to bring with you on a hike!
Frozen Treats: Cool down with a refreshing, organic fruit freezie made with real fruit juice -- and without any artificial colours or flavours. Great for a day by the pool!
Trail Mix: Snack on a premade trail mix packed with protein and healthy fats, and high in vitamins and minerals -- or make your own with unsweetened dried fruit, your choice of nuts, and crunchy granola! A delicious snack for the park!
Fruits & Vegetables: Pack your cooler with lots of fresh fruit and vegetables, like watermelon, cucumbers, and pineapple, to stay hydrated -- bonus the fiber will keep you full in between meals and the vitamins and minerals will give you energy! Good for a trip to the beach!
Granola Bars: Pack your backpack with some delicious granola bars, great for easy convenient snacking -- and a high fiber snack! Bring a few with you on a road trip, to curb hunger between pit stops.
No matter how you choose to spend the Summer, we’ve got you covered with a variety of healthy, tasty snacking options! Shop all of our healthy snacks here.