Item of the Week
Matteo's sugar-free pumpkin spice syrup is the keto-friendly, sugar-free, zero-calorie way to add a barista-inspired coffee experience to your home. Cinnamon, nutmeg, ginger, and cloves come together in this rich pumpkin-flavoured syrup that adds a holiday accent to your favourite coffee drinks. Transform any beverage into a festive autumnal delight with Matteo’s!
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This fall season just got better.

Matteo’s sugar-free pumpkin caramel syrup is the perfect way to make your favourite beverages taste rich and indulgent, without any calories or sugar! With a rich, autumnal aroma, this keto coffee syrup will make you feel like you're at a cozy coffee shop, even when you're enjoying it from home.

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Say au revoir to boring old coffee syrups and bonjour to Matteo’s sugar-free coffee syrup! With its buttery undertones and sophisticated flavour, this French vanilla coffee syrup is much more complex and indulgent than regular vanilla. And now, you can savour this luxurious flavour in your coffee, all day, every day! With zero sugar, zero carbs, and zero sugar, this keto coffee syrup will transform your cup of coffee into a Parisian café-worthy experience, right in the comforts of your own home! Oh la la indeed! 

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Healthy Recipes & Wellness Reads

Easy No-Bake Cookie Bats
Recipes
Easy No-Bake Cookie Bats

These no-bake Cookie Bats are the ultimate Halloween treat! Made with peanut butter cups, gluten-free sandwich cookies, and a touch of chocolate, they’re spooky, fun, and easy enough for kids to help make.

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Vegan Pumpkin S’mores Bars
Recipes
Vegan Pumpkin S’mores Bars

These Pumpkin S’mores Bars are gooey, chocolatey, and perfectly spiced for fall. Made with vegan marshmallows and dairy-free butter, they’re soft, chewy, and filled with all the cozy flavours of the season. Perfect for sharing, these bars are easy to bake and guaranteed to satisfy every sweet craving.

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Healthy Pumpkin Spice Snacks Worth Adding to Your Cart
Lifestyle
Healthy Pumpkin Spice Snacks Worth Adding to Your Cart

Fall means pumpkin spice everything - but most options are loaded with sugar and artificial flavours. Luckily, our healthy pumpkin spice snacks are here to bring all the cozy vibes without the crash.

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High-Protein Cookie Dough Bars
Recipes
High-Protein Cookie Dough Bars

These high-protein, gluten-free cookie dough bars are no-bake and ready in just minutes. They’re simple to prepare, packed with protein, and have a rich, satisfying texture that makes every bite enjoyable. Grab one (or two!) and treat yourself to a delicious treat that’s ready whenever you are.

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Are Plant-Based Dairy Alternatives Healthier? What You Need to Know
Lifestyle
Are Plant-Based Dairy Alternatives Healthier? What You Need to Know

Are plant-based dairy alternatives really healthier? This guide breaks down what you need to know when choosing between traditional and alternative dairy products. 

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High-Fibre Nut-Free Granola Bars
Recipes
High-Fibre Nut-Free Granola Bars

These nut-free granola bars are the perfect school-safe snack - chewy, naturally sweetened, and packed with nutritious oats and seeds. Made with Oat Haus Granola Butter for the perfect homemade, on-the-go treat.

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Best High-Protein Savoury Snacks
Lifestyle
Best High-Protein Savoury Snacks

Savoury protein snacks have come a long way from bland and boring. From bison bars to protein-packed chips and even popcorn, these six options prove you don’t have to sacrifice flavour to fuel your body. Whether you’re keto, plant-based, or simply looking for a better way to snack, there’s something here to keep you energized and satisfied

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On-the-Go Iced Matcha
Recipes
On-the-Go Iced Matcha

This quick and easy matcha recipe is the perfect on-the-go drink. Packed with antioxidants and a gentle energy boost. Whether you’re heading to work, the gym, or just need a mid-day pick-me-up, this iced matcha is your new go-to.

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Pumpkin Spice Latte Muffins
Recipes
Pumpkin Spice Latte Muffins

These Pumpkin Spice Latte Muffins are soft, flavourful, and topped with a sweet, spiced crumble. Made with plant-based ingredients, they’re easy to prepare and perfect for cozy mornings, snacks, or sharing with family and friends.

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Pumpkin Spice Latte Smoothie
Recipes
Pumpkin Spice Latte Smoothie

Sip on cozy fall vibes with this Pumpkin Spice Latte Smoothie. Made with Revive Superfoods Banana & Pumpkin Spice Smoothie and a splash of coffee, it’s the perfect blend of comfort and energy that you can whip up in minutes.

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