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No Grain, No Pain! Learn why eliminating all grains from your diet may help to improve your overall health and how you can still enjoy all of your favourite foods too -Â Yes, we're talking pasta, pizza and baked goods!
Make your own Everything Bagel Seasoning from scratch using simple ingredients found in your kitchen pantry! Only takes 5 minutes to make - and can be sprinkled on soups or avocado toast, as a meat rub, or tossed into your salads.
These small-batch Raspberry Oat Squares come together quickly and make the perfect snack! Using perfectly sweet St. Dalfour Red Raspberry Spread as the filling makes these bars extra easy to prepare. Substitute the raspberry for any of the St. Dalfour spreads - Wild Blueberry is also delicious!
Whether you are looking for a quick snack or a little sweet treat after lunch/dinner, these unconventional buckwheat groat peanut butter bars will come in handy and surprise you with their taste and texture! Packed with minerals and vitamins buckwheat and peanut butter combo will make you crave more!