#lunch

Let's get rollin', people. Summer is here, and it's time to celebrate. These summer rolls are the perfect balance of crisp veggies and juicy shrimp, all wrapped up in a rice paper blanket. Light as a feather but packed with flavour, these rolls are the perfect bite to start any summer day or night.

Need a little help in the romance department? Don't worry, NaturaMarket has got you covered! We've crafted an easy Valentine's Day menu you can make for a romantic home-cooked meal that's sure to impress--no reservations needed!

This vegetarian Mediterranean hummus bowl is super simple to make—and you probably have most of the ingredients in your pantry right now! Serve it as a quick lunch, or pack it up for a portable on-the-go meal that's high in protein and fibre.

Meal prepping may be a New Year’s resolution you have set for yourself suddenly that seems more daunting than expected. Here are some easy tips to make meal prepping easier than ever,  so you can continue way past the new year!

Full of lentils and sweet, tender carrots--this hearty soup will warm you from the inside out! Spices give it an aromatic kick, and there’s just a hint of coconut milk for creaminess. It’s sweet and savoury, creamy and spicy, perfect for a chilly night in!

With just a few simple tips and tricks, you can transform the humble instant ramen into a healthier meal —adding nutritious twists that make this classic meal so much better for you!

If you're looking for something warm and comforting, this soup will do the trick. With a special vegan broth and lots of hearty vegetables, it’s a great meal for the cold winter months and has all the comfort you crave!

This quick and easy pasta dish brightens up any night of the week. With its creamy sauce and just a few simple ingredients, this no-fuss medley of pasta, kale, and sun-dried tomatoes is big on flavour but small in effort--perfect for any night of the week! 

For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!

Jazzed up instant ramen - but make it plant-based! Crispy tofu, fresh baby bok choy, corn and nori make this instant ramen a satisfying lunch -l perfect for cold winter days. Add chili crisp for spice, and don’t forget to slurp up the broth, it is absolutely delicious!