#lunch

Craving comfort food without the carb load? This bold, spicy dish features Itz Not Noodles - a high-fibre, low-calorie udon that satisfies without compromise. Big flavour that's plant-powered.

Family meal prep helps busy households turn weeknight chaos into stress-free meals with simple planning. This guide offers easy breakfast, lunch, and dinner ideas, age-appropriate tasks for kids, and real-life storage tips - so you can save time, worry less, and eat well on a budget.

Dough yourself a favor and grab a slice of this buffalo ranch pizza. Combining the two classic sauces with a vegan twist, and drizzling them over protein-packed chickpeas, fresh greens, and a crisp dough base? Yeah, it’s a game-changer—one bite, and you’ll wonder why you ever settled for plain veggies.

Spice up your dinner routine with this Asian-inspired stir fry – a perfect blend of bold flavours, crisp veggies, and a mouthwatering lower sodium sauce. Made with high-protein egg white noodles, this quick, easy, and healthy stir fry is packed with protein that'll satisfy those takeout cravings without leaving your kitchen!

Aromatic herbs, savoury garlic, and rich ghee from none other than OG Ghee elevates these plump, juicy shrimps to a whole new level! A quick and easy meal that packs a punch of flavour. These shrimp skewers are shrimp-ly irresistable!

Crispy. Crunch. Cauliflower. A triple threat of triple C's! Perfectly crunchy on the outside, tender on the inside, these crispy cauliflower bites will have you craving it again and again. That's the power of cauliflower!

Dip into the comforting delight of vegan pumpkin curry. Velvety, comforting curried pumpkin with perfectly balanced warm spices. It’s sweet, savoury, creamy and spicy… This combo is sure to warm you up from the inside out. Definitely falling for this winter companion!

Craving some sesamazing flavour with the crunch of cucumber? Add a healthy and refreshing twist to your meals with the perfect zing of chilli oil balanced by the mild nutty flavour of sesame. Let’s make every season cool-cumber season!

Get ready to bean amazed with these easy black bean burgers! They're here to prove that beans really are the “bean” all and end all of flavour. Hearty and satisfying, and packed with protein, these black bean burger patties are simply un-bean-lievable!

Get ready to roll into summer with these vibrant, delicious, and oh-so-easy Vegetable Summer Rolls. Packed with crunchy veggies that scream sunshine, these rolls are your go-to for a refreshing snack or light meal on those hot, lazy days.