Snacks

Healthy Snacks Galore!

Are you looking for delicious, healthy snacks made from quality, good-for-you ingredients, that match your diet and lifestyle? Well the search is over, you’re in the right place! We’re the go-to place to buy healthy snacks online in Canada. Here at Natura Market, we want to make snacking as easy as it should be - while also as ensuring that your hunger and cravings are satisfied with snacks that are nourishing, yummy and quick. And no matter what you’re looking for we’ve got the right healthy snacks to keep and your family fueled throughout the day. 

We’ve made shopping for the best healthy snacks to buy easier, with our thoughtfully curated diet categories. So if you’re looking for good healthy snacks to buy, shop our favourite quick and easy healthy snack options below, based on your diet and lifestyle type!

Gluten-Free Snacks

Ketogenic / Low Carb Snacks

Paleo Snacks

Organic Snacks

Vegan Snacks

Plant Based Snacks

High Protein Snacks

Gluten-Free Snacks

• Finding gluten-free snacks shouldn’t be a hassle - at Natura Market we want to make it easy (and yummy!) for you to find the best gluten free snacks to buy. Whether you’re looking for gluten free chips and snacks for yourself or gluten free snacks for kids, we’ve got you covered. So when hunger strikes, you’re prepared with a variety of good, gluten free packaged snacks to match all your snacking needs.

  Tips for Healthy Gluten-Free Snacking:

  1. Always look for the gluten-free symbol!
  2. Always read the ingredients list for any potential allergens!
  3. Always pack gluten-free snacks if you plan on being out!
  4. Hide your favourite gluten free snack foods in your room, so you don’t have to worry about anyone else eating them!

  Looking for gluten free snack ideas? These top healthy gluten-free snack brands are just what you’re looking for!

  Yummy Gluten Free Cookies:

  • Don’t miss out on afternoon biscotti and coffee with Tutti Gourmet Gluten-Free Handmade Biscotti!
  • Looking for delicious gluten free paleo snacks to hit the sweet spot? Try Lillabee Grain-Free Brownie Thins!
  • Maxine’s Heavenly Gluten-Free Soft Cookies are perfect for those that prefer a soft cookie!

  Crunchy Gluten Free Chips:

  • Quit monkeying around and try gluten free vegetarian snacks, like Barnana Grain-Free Plantain Tortilla Chips!
  • On the search for gluten and dairy free snacks? Get your dip on with Kibo Gluten-Free Chickpea Chips!
  • Fulfill your perfect protein chip quest with Quest Protein Tortilla Chips!
  • Get your crunch on, with vegan gluten free Rhythm Superfoods Organic Kale Chips in Kool Ranch.
  • No snacks stack up to gluten free Vegan Rob’s Potato & Sorghum Cauli Crisps with Probiotics!

  Gluten Free Bean & Veggie Snacks: 

  • Brami Italian Snacking Lupini Beans will give you a reason to brag about how healthy you eat! They are incredibly nutritious, delicious and gluten free!
  • These vegan gluten free From the Ground up Cauliflower Stalks will have you feeling great from your head to your toes!
  • Lebby Gluten-Free Chickpea Bites are a perfect sweet crunchy treat!

  The Best Gluten Free Crackers:

  • Dip paleo friendly Simple Mills Grain-Free Almond Flour Crackers in hummus for a tasty and nutritious snack!
  • Take a crack at Mary’s Gone Crackers Organic Gluten-Free Real Thin Crackers!
  • Cheese and crackers all in one? Yes way! Try Whisps Parmesan Cheese Crisps for a mindblowing experience!

  Gluten Free Fruit Snacks:

  • Keep your doctor away with Nature’s Wild Organic Sliced & Dried Mango!
  • Is coconut a fruit? Yes, which is why we love to eat Sun Tropics Sea Salt Caramel Coconut Rice Pudding!
  • Go bananas for Nud Cacao Organic Banana Crisps!

  Gluten Free Jerky:

  • You’ll want to stick to Nick Sticks 100% Grass-Fed Beef Snack Sticks as your go-to gluten free beef snack.

  Gluten Free Pretzels:

  • Unwind with Quinn Gluten-Free Whole Grain Pretzel Sticks!
  • Twist and turn with Fit Joy Grain-Free Pretzel Twists!
  • Enjoy a twist to regular pretzels with Quinn Peanut Butter Filled Gluten Free Pretzel Nuggets!

  Gluten Free Puffs, Popcorn, & Rice Cakes:

  • Make your life pop with gluten free Lesser Evil Organic Popcorn!
  • Crunch on Lesser Evil Organic Grain-Free Paleo Puffs!
  • Rise up to the opportunity to eat Lundberg Family Farms Thin Stacked Red Rice & Quinoa Cakes!

  Gluten Free Frozen Snacks:

  • Get juicy with organic gluten free Deebee’s Organic Super Fruit Freezie Juice Bars!
  • Experience a pop of flavour with no sugar added gluten free Goodpop Organic Real Fruit Juice Freezer Pops!

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Ketogenic / Low Carb Snacks

Where can you buy the best ketogenic snacks for high fat, low carb snacks that actually taste good? Right here! And if you’re wondering what snacks you can eat while on a ketogenic diet or if you’re looking for healthy keto snack ideas, any of our approved ketogenic snacks will do. 

Tips for Keto Snacking:

1. Be Prepared: Keto snacks are only available at selected locations. Stock up on your favourites to prevent any “hangry” moments.
2. Read the Label: There are many types of keto diets. Make sure that your snacks fit your keto diet by reading the label.
3. Look for keto certified snacks.

Check out some of our favourite low carb keto snack brands for only the best ketogenic snack foods!

Keto Bean & Veggie Snacks:

• Who thought beans could be so yummy? Brami did! Which is why they created these high protein low carb Brami Italian Snacking Lupini Beans!
• Feel at peace with these keto Hippie Snacks Grain-Free Almond Crisps!
• Say yes to crispy avocado with plant based keto Hippie Snacks Avocado Crisps!

Keto Cookies:

• Stick your hand in the cookie jar filled with low carb Sweetwell Keto Cookies with Collagen!
• Get coo coo with no sugar added keto GluteNull Grain-Free Paleo Cookies!
• Take your cookie ‘a la cup’ with Birch Benders Grain-Free Keto Cookie Cups!

Keto Chips:

• Start a fiesta with high protein keto Quest Protein Tortilla Chips!
• Kale it up with Rhythm Superfoods Organic Kale Chips!
• Just chip it with the right ketogenic diet snacks, like Quevos Keto Egg White Chips!

Keto Crackers & Crisp Breads:

• You’ll be caught cheesin’ after eating low carb Whisps Parmesan Cheese Crisps!
• Hu took the carbs out, Hu, Hu, Hu, Hu! But they left the taste! Try Hu Grain-Free Crackers for all your low carb cracker needs!
• On the search for high fiber keto snacks? Oh My Yummies Gluten-Free Crackers are the perfect snacks for that!

Keto Fruity Snacks:

• You’ll become coco-loco for Rawcology Coconut Chips!

Keto Jerky:

• Chow down on sunshine and grass-fed beef snacks with high protein keto Nick’s Sticks!

Keto Puffs & Popcorn:

• • Keep life poppin’ with low carb low sugar Lily’s Chocolate Caramel Popcorn!

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Paleo Snacks

With the many restrictions of the paleo diet, it's hard to know what to eat! Meals and snacks require planning, and sometimes you’re just too hungry to think. And when that moment strikes, it’s good to have healthy paleo snacks on hand to bring you back to your senses. At Natura Market, we’ve got all the good paleo snacks to keep you on track - so you will never run out of paleo snack ideas.

Tips For Healthy Paleo Snacking:

1. Look for items that are certified Paleo!
2. Avoid most deli and cured meats! Always read the label.
3. When it comes to paleo friendly snacks, you should be choosing snacks made with fruits and veggies, nuts and seeds, and healthy oils!

If you’re looking for good paleo snacks to buy, check out our selection of the best paleo snacks:

Paleo Bean & Veggie Snacks:

• Keep evil foods out of your diet with gluten free, paleo Lesser Evil Veggie sticks!
• No need to complain about plantain with Artisan Tropic Plantain Strips!
• Fall in love with a new crunchy paleo snack with Artisan Tropic Cassava Strips!

Paleo Cookies:

• Keep the classic brownie snack in your paleo diet with high protein Lillabee Grain-Free Brownie Thins!
• Escape to the tropics with GluteNull Grain-Free Paleo Cookies!
• Crunch on a classic treat with these paleo diet snacks, a selection of nSimple Mills Grain-Free Crunchy Cookies!

Paleo Chips:

• Get into the paleo Garden of Eatin’ Grain-Free Tortilla Chips!
• Go bananas for paleo friendly Barnana Grain-Free Plantain Tortilla Chips!
• Stay in the peak of summer with dairy free paleo Late July No Grain Tortilla Chips!
• Come back to your roots with  Plant Snacks Cassava Root Chips - light, crunchy paleo snacks!
• Don’t get your crackers in a twist, try paleo Quinn Grain-Free Pretzel Chips!
• Chip into low carb paleo Quevos Keto Egg White Chips!

Paleo Crackers & Crisp Breads:

• Find joy in the simple things with Simple Mills Grain-Free Veggie Pita Crackers!
• Make crackers a daily part of your diet with low carb Hu Grain-Free Crackers!
• Your diet will parm-it you to have ParmCrisps Toasted Sesame Cheese Crisps!

Paleo Fruit Snacks:

• Rock on with rawcology Rockin’ Ranch Superfood Coconut Chips!
• Get deep into the jungle with Nud Cacao Organic Banana Crisps!
• Do the Tango with some mango from Nature’s Wild Organic Sliced & Dried Mango - delicious AIP paleo snacks!

Paleo Jerky:

• Keep jerking with high protein paleo snacks, thanks to Nick’s Sticks 100% GrassFed Beef Snack Sticks!

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Organic Snacks

The best things are found in nature without pesticides, synthetic fertilizers or GMOs. But doing the research of where to buy organic snacks online can be time consuming. That’s why we’ve done the research for the best organic snacks for you! 

Tips for Organic Snacking:

1. Look for the Certified Organic symbol on packages.
2. Look for products that are part of the non-GMO project!
3. Try a variety of snacks to find your favorite!

If you’re looking for the healthiest organic snacks to buy, check out some of our favourite healthy organic snacks for inspiration!

Organic Bean & Veggie Snacks:

• “Stick” to organic with Lesser Evil Grain-Free Veggie Sticks!

Organic Cookies: 

• Enjoy organic with Enjoy Life Gluten-Free Soft Baked Cookies!
• Bite into the tropics with Jennie’s Organic Grain-Free Coconut Bites!
• Don’t “roon” from Jennie’s Organic Grain-Free Macaroons!

Organic Rice Cakes & Chips:

• Stay in the sweet spot of summer with Late July Organic Restaurant Style Tortilla Chips!
• Crunch to Late July Organic Sweet Potato Multigrain Tortilla Chips!

• Keep it rollin’ with Crunchy Rice Rolls!
• No snack stacks up to Lundberg Family Farms Thin Stackers Brown Rice Cakes!
• Get your greens with Rhythm Superfoods Organic Kale Chips!

Organic Crackers & Crisp Bread:

• Crack into Mary’s Gone Crackers, for healthy non GMO snacks!
• You won't be sour with Jovial Organic Sourdough Einkorn Crackers!
• Get “nuddy” with Nud Cacao Organic Banana Crisps!

Organic Fruit Snacks:

• Stay super with Rawcology Superfood Coconut Chips!
• Go wild for tasty non GMO fruit snacks, Nature’s Wild Organic Sliced & Dried Mango !

Organic Puffs & Popcorn:

• Pop up to Lesser Evil Organic Popcorn! 
• Ghee is poppin’ with Lesser Evil Organic Popcorn!
• We ‘puffer’ Lesser Evil Organic Grain Free Paleo Puffs!

Organic Seaweed Snacks:

• Get a taste of the ocean with SeaSnax Seaweed Snacks!
• You won’t want to give away GimMe Organic Roasted Seaweed Snacks!

Organic Frozen Treats:

• Stay cool with Deebee’s Organic Super Fruit Freezie Juice Bar Pops!
• Experience a pop of flavour with Goodpop Organic Real Fruit Juice Freezer Pops, for non GMO kids snacks!

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Vegan Snacks

Vegan snacks can be more than just fruits and veggies - and finding vegan snacks to buy online can be overwhelming. At Natura Market, we’ve made it simple for you to find healthy and yummy vegan snacks - perfect for each and every one of your cravings. 

Tips for Healthy Vegan Snacking:

1. Look for Products Labelled as Vegan.
2. Avoid products with gelatin, cochineal/carmine, castoreum, shellac, isinglass, and honey.
3. Be cautious of natural flavourings and certain added vitamins, such as D3, as they may be derived from animals.

Check out our selection of the best healthy vegan snacks:

Vegan Bean & Veggie Snacks:

• Looking for vegan gluten free snacks to buy? Try From The Ground up Cauliflower Stalks to feel good from the ground up!
• Enjoy delicious high protein vegan snacks with Brami Italian Snacking Lupini Beans!
• Sweeten up with one of the best vegan snacks, Lebby Gluten-Free Chickpea Bites Dark Chocolate!

Vegan Cookies:

• Level up your game with delicious vegan snacks, thanks to Jennies Organic Grain-free Coconut bites!
• Get an out-of-this-world experience with Maxine’s Heavenly Gluten-Free Soft-Baked Cookies!
• Feel like an emmy winner with Emmy’s Organic Chocolate Covered Coconut Cookies!

Vegan Chips and Rice Cakes:

• Plan for vegan non sugar snacks with Barnana Grain-Free Plantain Tortilla Chips!
• Get a kick of flavour with high fiber vegan snacks, thanks to Kibo Chickpea Chips!
• Taste everything nature has to offer with Garden of Eatin’ Grain-Free Tortilla Chips!
• Stay in the summer buzz with Late July Organic Sweet Potato Tortilla chips!
• Try plant based vegan snacks and enjoy chips again with Enjoy Life Lentil Chips!

• Calling all the cauliflower lovers to try From the Ground Up Cauliflower Tortilla Chips!
• Stack up the Health benefits with Lundberg Family Farms Thin Brown Rice Stackers!

Vegan Crackers 

• Sprout into good health with Simple Mills Grain-Free Sprouted Seed Crackers.
• Scoop up your favourite dip with Mary’s Gone Crackers Organic Gluten-Free Real Thin Crackers!
• You’ll be sour without Jovial Organic Sourdough Einkorn Crackers!

Vegan Fruit Snacks:

• Scoop up Sun Tropics Coconut Rice pudding for a tasty experience!
• Stay super with Rawcology Superfood Organic Coconut Chips!
• We’ll nudge you in the right direction, towards Nud Cacao Organic Banana Crisps!

Vegan Puffs & Popcorn:

• Keep life popping with Vegan Rob’s Veganpop!
• Beet your cravings with Vegan Rob’s Sorghum Beet Puffs with Probiotics!
• Pop some joy and dig into some quick vegan snacks with Boomchickapop Popcorn!

Vegan Frozen Treats:

• Stay cool with these vegan snacks, Deebee’s Organic Super Fruit Freezie Juice Bars!

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Plant-Based Snacks

The best things seem to come from nature. Whether it be cookies, crackers or fruity snacks, choosing plant-based snacks can help you sneak in some essential nutrients - and can also make for some good high protein snacks as well. We have evidence that eating plant based foods is not boring nor tasteless. We went out to our garden and picked out the best of the best for healthy easy plant based snacks. 

Tips for Plant Based Snacking:

1. Look for vegan products.
2. Choose snacks made of legumes, which are high in protein.
3. Complement incomplete protein snacks (snacks that lack amino acids) with other proteins.

Check out our easy plant based snack ideas for healthy plant based snacks:

Plant Based Bean & Veggie Snacks:

• Hop on the hippest snack with Hippie Snacks Almond Crisps!
• Calling all the cauliflower lovers for Hippie Snacks Cauliflower Crisps!
• Bring on the best plant based diet snacks with Brami Italian Snacking Lupini Beans!

Plant Based Cookies:

• Walk into heaven with Maxine’s Heavenly Gluten-Free Soft Baked Cookies!
• Get that sweet escape with Sweet Nutrition Soft Baked Lemon Poppyseed Cookies!

Plant Based Pretzel and Chips:

• Plant a new favourite chip with Plant Snacks Cassava Root Chips!
• Fit pretzels into your diet with Fit Joy Grain-Free Pretzel Sticks!
• Fill your cabinet with a Quinn Peanut Butter Filled Gluten-Free Pretzel Nuggets!
• Enjoy lentils in a new way with Enjoy Life Lentil Chips!
• Host your next fiesta with Siete Grain-Free Tortilla Chips!
• Stay in the rhythm of life with Rhythm Superfoods Organic Kale Chips!
• Fall in love with chickpeas with Kibo Gluten-Free Chickpea Chips!

Plant Based Crackers & Crisp Breads:

• Holy Guacamole, Hippie Snacks Avocado Crisps are good!
• From the Ground Up has your cauliflower pretzel needs covered!
• Get toasty with Flackers Gluten-Free keto Toasted Flax Seed Crisps!

Plant Based Fruit Snacks:

• Get your daily fruits with Nature’s Wild Organic Sliced & Dried Mango!

Plant Based Puffs & Popcorn:

• Take the evil out of snacks with Lesser Evil Organic Grain Free Paleo Puffs!
• Keep it poppin’ with Lesser Evil Organic Popcorn!

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High Protein Snacks

Nothing is worse than an energy crash midday - that’s why having healthy high protein snacks on hand can help to make sure you’re sustained in between meals. And whether you’re looking for high protein low carb snacks, plant based protein snacks or just want to know the best high protein snacks to keep you fueled, energized and nourished, you’ve come to the right place!

Tips for High Protein Snacking:

1. Choose nut based products.
2. Choose legume based products.
3. Pair plant-based proteins together to make complete proteins.
4. Aim for 0.8g/kg of protein per day.
5. Pair protein with a carb to stay fuller longer.

Check out our easy and delicious selection of high protein snack ideas:

High Protein Bean & Veggie Snacks:

• Crack open a bag of these Beanfields Grain Free Vegan Cracklins!
• Crazy for cauliflower? Try Hippie Snacks Cauliflower Crisps!
• Bring on the high protein low fat snacks with Brami Italian Snacking Lupini Beans!

High Protein Cookies:

• Walk into cookie heaven with Organika FAV Keto Collagen Mini Cookies!
• Get that sweet escape with Sweetwell Keto Coconut Cookies with Collagen!
• Satisfy your sweet tooth with Lillabee Grain-Free Blondie Thins Cocoa Nib Chip.

High Protein Pretzel and Chips:

• Dig into high protein low carb snacks with Quest Protein Tortilla Chips!
• Stay in the rhythm of life with high protein and fiber snacks, thanks to Rhythm Superfoods Organic Kale Chips!
• Fall in love with chickpeas, for the best plant based protein snacks, with Kibo Gluten-Free Chickpea Chips!
• Go above and beyond with high protein low sugar snacks with BeyondChipz!

High Protein Crackers & Crisp Breads:

• Holy Guacamole, packed with flavour these Hippie Snacks Avocado Crisps are good!
• Looking for good high protein snacks to pair with some cheese? Try out Flackers Gluten-Free keto Toasted Flax Seed Crisps!

High Protein Puffs:

• Take the evil out of high protein packaged snacks thanks to Lesser Evil Grain-Free Power Curls!
• Yay for chickpeas, these Biena Chickpea Snacks Keto Puffs are sure to be gone in a puff!

High Protein Seaweed Snacks:

• Get snappin’, we mean snackin’ with Super Snaps All Natural Amazingly Almond Seaweed Snack!

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