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#ketodiet
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5 Ways to Reduce Your Sugar Intake & Manage Your Sugar Cravings
Cut down on your sugar intake and learn to control your sugar cravings with these 5 easy tips to help you reduce your sugar consumption while still finding new ways to satisfy your sweet tooth cravings —because it's not about ignoring your cravings, it's about finding the best way to handle them! -
The Sneaky Ingredients Ruining your Salad Dressings
Did you know your salad dressing could be making your salad unhealthy? Find out what bad-for-you ingredients could be hiding in your favorite salad dressing, and discover the healthiest salad dressings that are not only nutritional, but taste delicious as well! -
How To Pick The Right Dried Meat Snack For You
Are you a big meat eater? Love a good meat snack to satisfy your cravings during the day? Well, you may be surprised to know that not all meat snacks are created equally. Find out what important things you should look for in a dried meat snack, and what you should avoid when picking the right meat snack! -
Flour 101: Types of Flour, Their Health Benefits & How to Use Each
Not sure which flour is best for your specific dietary and baking needs? From almond flour and cassava flour to gluten-free flour and paleo flour, we break down the differences, so you can reduce the amount of time you spend experimenting in the kitchen! -
The Best Keto-Friendly Crackers & Crisps
Low in net carbs, but high in flavor and texture, we set out on a mission to taste test our way to discovering the best keto friendly crackers and crisps! Check out our favorites and try them for yourself, we guarantee your prayers for a delicious keto cracker will be answered! -
8 Healthy Chips for Guilt-Free Snacking
Living a healthy lifestyle doesn't mean you should have to give up your favorite snack! Try one of these healthy chip alternatives, for high crunch and tasty flavors to snack on, but without the guilt! -
6 Spices That Can Improve Your Health
Adding spices to your dish doesn't just take the flavour to the next level - they can also provide some serious health benefits and significantly improve your overall health. Check out why you should add these 6 spices to your meals for a great health boost!
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How to Make Fresh Keto Bread
Learn how you can have all the bread and still stick to your Keto diet too - because you shouldn't have to give up baguettes, toast bread, and hamburger buns! We break down what you need for easy to make, low-carb bread, perfectly suited for your lifestyle. -
Healthy Quarantine Snacks for Every Craving
Being bored in the house can lead to you snacking more than usual and chances are you haven't worn your jeans in months either! Beat the quarantine-15 with these healthy and delicious snacks, the best way to control cravings and curb hunger.
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Benefits of Bone Broth
Why is everyone so obsessed with bone broth? Bone broth seems to be taking over the internet day by day, but is it really as good as everyone makes it out to be? We've looked near and far to uncover the truth about bone broth, and here's what we found...
