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Recovery. Nourishment. Lactation Support.Â
Bird&Be’s Postpartum + Lactation pack is designed to help new moms thrive in one of the most physically demanding stages of life.
This supplement combo covers the bases with vitamins and minerals your body needs for healing & energy postpartum to support mom, and milk production to support your little one. That means replenishing iron stores. Supporting bone health with calcium and vitamin D. Topping up B12 and DHA to fuel your body. Everything your body needs on its postpartum healing journey, one convenient daily vitamin pack at a time.
Each daily pack contains five pills and one softgel, making it easy to stay consistent with a simple postpartum  vitamin routine in those busy postpartum days & nights. No trips to the pharmacy, no more juggling multiple vitamin bottles. A comprehensive postpartum vitamin package with lactation support, ready to become part of your daily routine with breakfast, or thrown in your purse and taken on the go.Â
Because the fourth trimester deserves real support too, and your postpartum wellness journey is just as important for your health & the health of your new mini me. Bird&Be has you covered, one busy postpartum day at a time.
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Give yourself three hours between taking the Calcium + Magnesium + Vitamin D Boost and any of Bird&Be’s preconception, prenatal or postpartum supplements so that it doesn't interfere with Iron absorption.
* This product is part of our gluten-free category, which includes both certified items and those labelled gluten-free by the brand. Some brands use gluten-free ingredients, but may not be certified. Please review the ingredients at your discretion and feel free to contact the brand directly to learn more.
Daily Essentials for Females / Essentiels quotidiens pour femmes
Serving size per packet / Portion par paquet : 2 capsules
Medicinal ingredients per capsule / Ingrédients médicinaux par capsule :
Vitamin A (Vitamin A palmitate) / Vitamine A (Palmitate de vitamine A) - 270.27 mcg RAE
Thiamine (Vitamin B1) / Thiamine (Vitamine B1) - 2.5 mg
Riboflavin (Vitamin B2) / Riboflavine (Vitamine B2) - 0.75 mg
Niacinamide (Vitamin B3) / Niacinamide (Vitamine B3) - 15 mg
Pantothenic acid (Vitamin B5) (Calcium D-pantothenate) / Acide pantothénique (Vitamine B5) (D-pantothénate de calcium) - 5 mg
Vitamin B6 (Pyridoxal-5-phosphate) / Vitamine B6 (Phosphate de pyridoxal) - 12.5 mg
Vitamin B12 (Methylcobalamin) / Vitamine B12 (Méthylcobalamine) - 0.5 mg
Vitamin C (Ascorbic acid) / Vitamine C (Acide ascorbique) - 50 mg
Vitamin D3 (Cholecalciferol) / Vitamine D3 (Cholécalciférol) - 12.5 mcg (500 UI)
Vitamin E (D-alpha tocopheryl succinate) / Vitamine E (Succinate de D-alpha tocophérol) - 8.36 mg AT
Biotin / Biotine - 25 mcg
Calcium (Calcium citrate) / Calcium (Citrate de calcium) - 50 mg
Choline (Choline bitartrate) / Choline (Bitartrate de choline) - 75 mg
Chromium / Chrome - 50 mcg
Copper (Copper (II) citrate) / Cuivre (Citrate de cuivre [II]) - 1 mg
Folate (L-5-Methyltetrahydrofolate 300 mcg, Folic acid 200 mcg) / Folate (L-5-méthyltétrahydrofolate 300 mcg, Acide folique 200 mcg) - 0.5 mg
Iodine (Potassium iodide) / Iode (Iodure de potassium) - 110 mcg
Iron (Iron (II) bisglycinate) / Fer (Bisglycinate de fer [II]) - 13.5 mg
Magnesium (Magnesium citrate) / Magnésium (Citrate de magnésium) - 10 mg
Molybdenum (Molybdenum (VI) citrate) / Molybdène (Citrate de molybdène [VI]) - 25 mcg
Selenium (Selenium hydrolyzed vegetable protein chelate) / Sélénium (Chélate de protéine végétale hydrolysée de sélénium) - 50 mcg
Zinc (Zinc citrate) / Zinc (Citrate de zinc) - 12.5 mg
Algae Oil DHA / Huile d’algue DHA
Serving size per packet / Portion par paquet : 1 softgel
Medicinal ingredients per softgel / Ingrédients médicinaux par gélule :
Algal oil (Schizochytrium spp. - Whole) / Huile d’algue (Schizochytrium spp. - Entière) - 750 mg
DHA (Docosahexaenoic acid) / DHA (Acide docosahexaénoïque) - 300 mg
EPA (Eicosapentaenoic acid) / EPA (Acide eicosapentaénoïque) - 7.5 mg
Lactation Boost / Stimulation de la lactation
Serving size per packet / Portion par paquet : 2 capsules
Medicinal ingredients per capsule / Ingrédients médicinaux par capsule :
Blessed thistle 10:1 extract (Cnicus benedictus) (Herb top) / Extrait de chardon béni 10:1 (Cnicus benedictus) (Sommité de la plante) - 100 mg
(Equivalent to 1000 mg dried herb top / Équivalent de 1000 mg de sommité séchée)
Fenugreek 10:1 extract (Trigonella foenum-graecum) (Seed) / Extrait de fenugrec 10:1 (Trigonella foenum-graecum) (Graines) - 100 mg
(Equivalent to 1000 mg dried seed / Équivalent de 1000 mg de graines séchées)
Moringa leaf powder (Moringa oleifera) / Poudre de feuilles de moringa (Moringa oleifera) - 500 mg