1. Penne Pasta Alla Vodka

    Penne Pasta Alla Vodka

    Delicious and full of good-for-you ingredients, Primal Kitchen No Dairy Vodka Sauce is the perfect plant-based alternative to the traditional recipe! Pair with bright vegetables, and protein packed chickpea pasta for a satisfyingly balanced meal you would want to have over and over again.
  2. Creamy Chicken Alfredo Mac & Cheese

    Creamy Chicken Alfredo Mac & Cheese

    Rich creamy flavour of Chicken Fettuccine Alfredo in traditional mac and cheese form! Wonderful as a side dish, or make it an entree by adding broccoli to the mix. Whatever you choose to do, this recipe is super quick thanks to Rao’s Alfredo Sauce. It packs in tons of extra plant-based protein from Chickapea +Green Organic Penne!
  3. Why Paleo Diet

    Why Paleo Diet?

    People who follow the paleo diet very often have great health results. This is believed to occur because harmful foods that humans are not adapted to eating are removed from the diet. At the same time, there is a dramatic increase in the number of vitamins, minerals, and antioxidants added to the diet.
  4. Sparkling Raspberry-Orange Ginger Juice Mocktail

    Sparkling Raspberry-Orange Ginger Juice Mocktail

    Try The Ginger People Ginger Juice in this new refreshing mocktail is just a perfect touch! Citrusy raspberry-ginger puree, muddled with fresh mint and topped with cold sparkling water will surely satisfy your thirst and leave an unforgettable long lasting aftertaste!
  5. Deluxe Pizza Egg Muffins

    Deluxe Pizza Egg Muffins

    Pizza for breakfast? We don’t say no to that. These breakfast egg muffins are loaded with vegetables and just the right amount of spicy Italian sausage! Finish with a dollop of delicious Yo Mama’s Original Marinara, and let them completely cool before storing in the refrigerator for a quick grab-and-go breakfast all week long.  
  6. Summer Sweet Pea Pasta Salad

    Summer Sweet Pea Pasta Salad

    This summer vegetable-packed pasta salad made with Veggie Craft Farms Elbow pasta packs in 13 grams of protein per serving! It is easy to make, delicious, and easily modified to be 100% plant-based —  perfect for your next family BBQ or picnic!
  7. How Paleo works?

    How Paleo Works?

    The Paleo diet is short for Paleolithic diet, and it is an attempt to recover our ancestral eating habits, those that kept us away from chronic disease and metabolic problems during the Stone Age. It may sound outdated, but it is a very similar approach to the recommendations given by modern medicine.
  8. Quick and Easy Miso Ramen Soup for One

    Quick and Easy Miso Ramen Soup for One

    This plant-based Miso Ramen using Lotus Foods Millet & Brown Rice Noodles comes together so quickly, you may never go back to using broth packets. This recipe uses vegetable broth, but feel free to use mushroom broth for extra richness and umami flavour!
  9. Crispy Curry Fish Sticks with Primal Kitchen Tartar Sauce

    Crispy Curry Fish Sticks with Tartar Sauce

    Break out your Primal Kitchen Tartar sauce and take a bite into these homemade fish sticks! They are coated in a crispy potato flake breading and seasoned with delicious curry powder. We guarantee you won’t be reaching for the frozen variety after trying these!
  10. Cheesy Cauliflower-Bacon Rice

    Cheesy Cauliflower-Bacon Rice

    Jazz up a cheesy childhood favourite into a delicious adult worthy meal! This Nature's Earthly Choice Cauliflower Rice creation is packed with protein, it’s gluten-free, and comes together in no time! That’s my kind of weeknight meal.

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