#grainfree
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Sparkling Raspberry-Orange Ginger Juice Mocktail
Try The Ginger People Ginger Juice in this new refreshing mocktail is just a perfect touch! Citrusy raspberry-ginger puree, muddled with fresh mint and topped with cold sparkling water will surely satisfy your thirst and leave an unforgettable long lasting aftertaste! -
Deluxe Pizza Egg Muffins
Pizza for breakfast? We don’t say no to that. These breakfast egg muffins are loaded with vegetables and just the right amount of spicy Italian sausage! Finish with a dollop of delicious Yo Mama’s Original Marinara, and let them completely cool before storing in the refrigerator for a quick grab-and-go breakfast all week long. -
Summer Sweet Pea Pasta Salad
This summer vegetable-packed pasta salad made with Veggie Craft Farms Elbow pasta packs in 13 grams of protein per serving! It is easy to make, delicious, and easily modified to be 100% plant-based — perfect for your next family BBQ or picnic! -
How Paleo Works?
The Paleo diet is short for Paleolithic diet, and it is an attempt to recover our ancestral eating habits, those that kept us away from chronic disease and metabolic problems during the Stone Age. It may sound outdated, but it is a very similar approach to the recommendations given by modern medicine. -
Quick and Easy Miso Ramen Soup for One
This plant-based Miso Ramen using Lotus Foods Millet & Brown Rice Noodles comes together so quickly, you may never go back to using broth packets. This recipe uses vegetable broth, but feel free to use mushroom broth for extra richness and umami flavour! -
Crispy Curry Fish Sticks with Tartar Sauce
Break out your Primal Kitchen Tartar sauce and take a bite into these homemade fish sticks! They are coated in a crispy potato flake breading and seasoned with delicious curry powder. We guarantee you won’t be reaching for the frozen variety after trying these! -
Cheesy Cauliflower-Bacon Rice
Jazz up a cheesy childhood favourite into a delicious adult worthy meal! This Nature's Earthly Choice Cauliflower Rice creation is packed with protein, it’s gluten-free, and comes together in no time! That’s my kind of weeknight meal.
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Nacho Popcorn Chicken + Tex-Mex Ranch Dip
Homemade healthy grain-free popcorn chicken using Nacho Tortilla Chips come out crispy and oh so delicious! Pair with dairy-free Tex-Mex Ranch for the ultimate treat, or use your favourite dip! -
Cajun Shrimp Alfredo with Chickpea Pasta
Cajun spice adds just the right about of “zip” to this effortless but flavourful chickpea pasta dish! Using No-Dairy Garlic Alfredo not only saves time, it makes this dish perfectly creamy and dairy-free!
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Crispy Goan Coconut Chicken & Eggplant With Cauliflower Rice
Spice up your midweek meals with Mekhala Organic Red Curry Paste! This Goan Coconut Chicken with eggplant dish comes together very fast with a few simple ingredients and is full of authentic flavour.











