Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Paleo Honey Lemon Bars
These honey lemon bars are the perfect marriage between sweetness and citrusy tang! With honey's golden sweetness and lemon's zesty kick, each bite is a burst of flavor that will leave you craving more. It's a dessert that's sure to make your day brighter with every bite! -
Tropical Fruit Punch Smoothie Bowl
Grab your spoon and get ready to escape to paradise with this Tropcal Smoothie Bowl! Packed with a rainbow of flavours and topped with fresh fruits, this lusciously thick smoothie bowl is the ultimate stay-cation you've been dreaming of. Sun-soaked beached and calming seaside breezes are just a spoonful away! -
The Best Gluten-Free Carrot Cake Donuts
Sink your teeth into these gluten-free donut with fresh carrots, delicate spices, and a touch of honey sweetness! These baked carrot cake donuts are a delicious celebraton of spring, bringing the perfect burst of sweet sunshine to every bite!
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Copycat Creme Eggs
It's that time of year for an Easter egg hunt! But with this recipe for the legendary, the infamous, the one-and-only Creme Eggs, the hunt is officially over! With velvety-smooth chocolate shells enveloping a rich and creamy center, these creme eggs are egg-straordinary!
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Matcha Protein Chia Pudding
Spring is in the air, and what better way to celebrate than with a protein pudding that's as vibrant as the season itself? With the goodness of matcha, this silky-smooth, protein-packed pudding satisfies your sweet cravings AND fuels you for the day. It's a match(a) made in heaven!
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Vegan Spinach Artichoke Dip
Get ready to sham-rock your taste buds with this vegan spinach artichoke dip! Forget four-leaf clovers, because this dip is the real lucky charm you've been searching for, perfect for game days or St.Patrick's Day festivities!Â
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High-Protein Pesto Pasta
Elevate your pasta game with the 3 P's - protein pesto pasta - courtesy of Pastabilities! Bursting with fresh basil, aromatic garlic, nutty Parmesan cheese, and of course, protein, you've got pasta perfection in no time. Presto, pesto!Â
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Tropical Superfood Overnight Oats
Tired of the same old breakfast? Wave goodbye to boring bowls of cereal and bland toast because this nutrient-rich tropical overnight oats are your much-needed getaway from the mundane!
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Gluten-Free Chocolate Hazelnut Mousse Cake
Whether you're planning a romantic dinner for two, a Galentine's Day celebration with your squad, or treating yourself to self-love indulgence, this chocolate hazelnut cake will set hearts aflutter. It's not just a decadent dessert, it's love at first bite!Â
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Protein-Rich Red Velvet Cupcakes
As Valentine's Day approaches, it's time to turn up the heat and the romance in the kitchen. Vegan and gluten-free, these rich and decadent red velvet cupcakes are love at first bite! Are you ready to get 'whisked' away?
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!